Unwanted intrusive thoughts (UIT)--worry, daydreaming, obsessions--are a burden that all minds carry in their daily meanders, but they can be prohibitively distressful and persistent in some individuals. These papers review the research on the growing number of clinical disorders in which UIT play a contributing role, including post- traumatic stre
Unwanted intrusive thoughts (UIT)--worry, daydreaming, obsessions--are a burden that all minds carry in their daily meanders, but they can be prohibit...
Are your thoughts getting in the way of living your life? Based in cutting-edge neuroscience and cognitive behavioral therapy (CBT), this important workbook will help you regain control from unwanted thoughts and get back to the things that matter.
Do you have unwanted, disturbing, upsetting, or weird thoughts that you just can't seem to shake? Violent or sexual thoughts that cause you to feel ashamed, anxious, or depressed? Maybe you think they mean something about you--and that thought scares you even more. While you may not be able to shut your thoughts off...
Are your thoughts getting in the way of living your life? Based in cutting-edge neuroscience and cognitive behavioral therapy (CBT), this import...
