Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.

This User's Guide focuses on specific supplements, including herbs and vitamin-like substances that help the body protect itself from pollutants, synthetic hormones, and cancer-causing chemicals.

Dr. Hunninghake explains exactly how inflammation is involved in arthritis, allergies and asthma and how to prevent and reverse the effects of inflammation through supplements and foods.

In this User's Guide, the most common forms of hepatitis and their causes are described, and ways to reduce your risk or contracting or developing them are detailed.

Scientific studies have revealed that bee propolis, royal jelly, honey, and bee pollen are rich sources of antioxidant "phytochemicals" - vitamin-like substances. In this User's Guide Dr. Broadhurst explains the scientific rationale behind bee foods and describes how they can improve your health.

This User's Guide advises readers on the many beneficial supplements for reducing pain. These pain-relieving supplements include fish oils, B vitamins, glucosamine, MSM and more traditional homeopathic remedies. The authors also describe how life's stresses can exacerbate pain, and offer simple pain-reducing exercises and stretches.

People who need more energy and want to avoid stimulants that will make them edgy should consider taking supplements of carnitine or acetyl-l-carnitine, two forms of the same nutrient found naturally in protein. Carnitine works by transporting fats in cells to where they are burned for energy. By boosting the activity of the body's cellular furnaces, carnitine can energize the heart, brain, and muscles to do more. Doctors have also found carnitine and acetyl-l-carnitine helpful in treating many conditions, including heart failure, muscle weakness and failing memory. Carnitine can also enhance...

Advance praise for Stop Prediabetes Now

""As usual, Jack Challem has brought us a book right on target and ahead of the health curve. This surprising, unbiased book tells the truth about a condition that has clearly become a hidden epidemic in this country. Stop Prediabetes Now is one of the most important books to be published in a very long time.""
-Ann Louise Gittleman, Ph.D., C.N.S., New York Times bestselling author of The Fat Flush Plan and The Fast Track Detox Diet

""In this important and timely book, Jack Challem and Dr. Ron Hunninghake explain what most doctors can't-that...

Pioneers and leaders in the fields of healing, wellness, nutrition, vitamin and mineral therapy, exercise physiology, and beauty share the wisdom they've gained to guide all of us to the fountain of youth. This is a book readers will value in their personal quests for natural, holistic ways to make each moment count with more days of healthful life.

The nutrient building black that accelerates all brain functions.