Now with a fresh new package and new foreword from Kay Redfield Jamison, Ph.D to breathe new life to a bestselling classic by Dr. Braiker's 21-Day action plan for curing the disease to please.

Everyday life for ordinary citizens has become fraught with danger and the real threat of attack. Suddenly fear of flying, fear of crowded places, anxiety over heights, subways, public transportation, and even opening the mail cannot be dismissed as mere phobias. We are told to get back to a normal routine at the same time we are told to be on your highest alert for attack - it's no wonder we are fearful and anxiety-ridden. But at least for the near future, we must learn to manage our fears and anxieties or else become paralyzed by them and become unable to live our lives. Renowned...