In this brand-new edition, updated with material on today's best athletes, a top sports psychologist reveals the mental strategies champions use to win in a variety of sports-from cycling and skiing to golf and tennis

Mental Training for Peak Performance teaches you that sweat isn't enough. Before you can win on the track, court, links, or slopes, you have to win in your head. Revised and updated for the first time since 1996, famed sports psychologist Steven Ungerleider, PhD, looks at the mental aspect of sports performance today, revealing the mind exercises champion...

Nick Bollettieri's Tennis Handbook, Second Edition, is the most comprehensive guide to learning and teaching tennis from the sport's most successful coach. Nick Bollettieri's training and development system is recognized around the world. He has developed or coached the game's elite players, including Andre Agassi, Venus Williams, Serena Williams, Maria Sharapova, Jelena Jankovic, Jim Courier, Boris Becker, Martina Hingis, Marcelo Rios, Monica Seles, Kei Nishikori, Petra Kvitova, and Sabine Lisicki. Now, Bollettieri provides the same instruction on skills and tactics that has made...