Anxiety? Panic Attacks? This book will help you! Although you might feel alone, anxiety disorders are the most common mental health problem in the United States, affecting 40 million adults. This book will help end your feeling of isolation. The Power of Acceptance offers you a program of practical coping strategies that can break the anxiety-panic cycle. It is a program that has been helping people reclaim their lives for over twenty years. The author knows firsthand the fear and frustration of an anxiety disorder and how it can disrupt one's life. This book looks at possible causes, common...