Dieters everywhere have the same complaint: they're hungry all the time. Now this revolutionary book, based on sound scientific principles, can help you lose weight safely, effectively, and permanently without those gnawing pangs of hunger.
The Volumetrics Weight-Control Plan introduces the concept of "energy density" -- concentration of calories in each portion of food. Here you'll learn how to avoid high energy -- dense foods, and how such different nutritional factors as fat, fiber, protein, and water affect energy density and satiety. You'll discover which foods, eaten...
Dieters everywhere have the same complaint: they're hungry all the time. Now this revolutionary book, based on sound scientific principles, can hel...
There are many Lhasas. One is a grid of uniform boulevards lined with plush hotels, all-night bars, and blue-glass-fronted offices. Another is a warren of alleyways that surround a seventh-century temple built to pin down a supine demoness. A web of Stalinist, rectangular blocks houses the new nomenklatura. Crumbling mansions, once home to noble ministers, famous lovers, nationalist spies, and covert revolutionaries, now serve as shopping malls and faux-antique hotels. Each embodiment of the city partakes of the others' memories, whispered across time and along the city streets....
There are many Lhasas. One is a grid of uniform boulevards lined with plush hotels, all-night bars, and blue-glass-fronted offices. Another is a warre...
International Association for Tibetan St Robert Barnett Ronald Schwartz
This is the first major publication in the West to study the modernity and its impact on contemporary Tibet. Based on field work by researchers from the fields of anthropology, sociology, environmental science, literature, art and linguistics, it presents essays on education, economics, childbirth, environment, caste, pop music, media and painting in Tibetan communities today. The findings emerge from studies carried out in Ladakh, Golok, Lhasa, Xining, Shigatse and other areas of the Tibetan world. It will provide important and sometimes surprising results for students of Tibet, China,...
This is the first major publication in the West to study the modernity and its impact on contemporary Tibet. Based on field work by researchers from t...
There are many Lhasas. One is a grid of uniform boulevards lined with plush hotels, all-night bars, and blue-glass-fronted offices. Another is a warren of alleyways that surround a seventh-century temple built to pin down a supine demoness. A web of Stalinist, rectangular blocks houses the new nomenklatura. Crumbling mansions, once home to noble ministers, famous lovers, nationalist spies, and covert revolutionaries, now serve as shopping malls and faux-antique hotels. Each embodiment of the city partakes of the others' memories, whispered across time and along the city streets....
There are many Lhasas. One is a grid of uniform boulevards lined with plush hotels, all-night bars, and blue-glass-fronted offices. Another is a warre...
