In these engaging and forthright interviews, thirteen African American athletes talk about how they endured through pain, loneliness, and rejection to become champions. In sports as diverse as football and fencing, wrestling and track and field, these men and women triumphed over the odds to become better than the best. Their legacy is in their accomplishments and in their determination to continue contributing to the societal transformation their efforts helped make possible.

Free Boy is the story of a 13-year-old slave who escaped from Washington Territory to freedom in Canada on the West's underground railroad.

When James Tilton came to Washington Territory as surveyor-general in the 1850s he brought with his household young Charles Mitchell, a slave he had likely received as a wedding gift from a Maryland cousin. The story of Charlie's escape in 1860 on a steamer bound for Victoria and the help he received from free blacks reveals how national issues on the eve of the Civil War were also being played out in the West.

Written with young...

Seattle was a very different city in 1960 than it is today. There were no black bus drivers, sales clerks, or bank tellers. Black children rarely attended the same schools as white children. And few black people lived outside of the Central District. In 1960, Seattle was effectively a segregated town.

Energized by the national civil rights movement, an interracial group of Seattle residents joined together to form the Seattle chapter of the Congress of Racial Equality (CORE). Operational from 1961 through 1968, CORE had a brief but powerful effect on Seattle. The chapter began by...