The StressFish Guide to EmoTrance by Dr. Teresa Lynch has been written to be the perfect introduction to this fantastic healing modality for beginners, but also works fantastically at reminding seasoned professionals why they fell in love with EmoTrance in the first place. It is both an introduction to the therapy - which can be used for everything from overcoming a relationship breakup to making a good life an amazing life - and a simple guide to overcoming the day to day stresses and trials of life.