Calisthenics: Core CRUSH ► On Sale + FREE Bodyweight Workout Program, Limited Time ◄ Tired of the same old workout routines? Hit a plateau in your progress? Want to sculpt your core into SUPERHUMAN form? Keep reading
The #1 Core Training Plan This book is part of a series which covers upper body, lower body and core bodyweight exercises. In this edition you will build a POPPING six pack and ROCK SOLID core Here's a sneak peak of what's inside:
Introduction to how calisthenics works
What calisthenics can do for YOU
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Calisthenics: Core CRUSH ► On Sale + FREE Bodyweight Workout Program, Limited Time ◄ Tired of the same old workout routines? ...