REBT is one of the most widely used counselling approaches in the world and is the original form of cognitive behaviour therapy. This book is the first and only book to date to examine the use of REBT in sport and exercise. It brings together leading experts and practitioners to reflect on the use of REBT in sport and exercise and examine techniques used. Each chapter contains a case study, contextualising theory into practice, giving a rare and detailed insight into the use of REBT across a diverse range of issues.
REBT is one of the most widely used counselling approaches in the world and is the original form of cognitive behaviour therapy. This book is the f...
How can we use persuasion methods to make people more physically active and improve their sport and exercise experiences? How can instructors, coaches, athletes, and practitioners most effectively communicate their messages to others?
Persuasion and Communication in Sport, Exercise, and Physical Activity is the first book to consider the applications of persuasion frameworks within activity-related contexts, whilst also summarising the major developments relating to communication topics in these settings. It provides a state of the art review of the key developments,...
How can we use persuasion methods to make people more physically active and improve their sport and exercise experiences? How can instructors, coac...
