Rainbow Dreaming is the follow up to the best-selling children's meditation book Indigo Dreaming. Rainbow Dreaming offers new visualisations and activities to inspire calm, confidence and creativity in children. This easy to read and inspiring book is full of practical examples that takes the reader step by step through the process of teaching children visualisation and how to meditate.

Rainbow Dreaming has practical advice and tips for teachers and parents on how to create a calm classroom or home environment. There are enjoyable follow-up activities and strategies to deal...