The message and purpose of this book are both simple and essential: with a little knowledge and awareness, "you" can help save a life. This book provides details in recognizing the warning signs of someone who may be suicidal and specific steps in how to intervene and prevent a suicide. Written specifically for mature high school students and college-aged individuals, "Suicide Prevention" will enable readers to understand why someone may be suicidal. It also empowers readers to give a suicidal individual hope and explains how to get that person help.

The book explains why suicidal...

Depression is a serious health issue that affects a greater proportion of people than many would suspect. A recent report by the World Health Organization stated that depression is the predominant cause of illness and disability for those age 10 to 19 worldwide, and more than 40 percent of U.S. college students reported experiencing symptoms of depression. Written by a clinical psychologist who has treated depressed patients and has also taught and done research in the clinical area for more than 40 years, this book presents the best and most current information that is available about...

While anxiety is commonly associated with modern stresses and problems, few realize that disorders of this kind have existed since the beginning of time. What defines "anxiety" as a mental health condition? Who gets it and why? This book looks at this highly treatable condition that is responsible for many lost days of school and work and contributes to rising health care costs.

Mental health practitioner Rudy Nydegger addresses the full spectrum of anxiety conditions, examining how they are treated and considering the advantages and disadvantages of each therapy method. From myths and...