You have probably heard of postnatal depression, but did you know that most cases of postnatal depression actually began in pregnancy? And that most people who have antenatal depression have had depression in the past? And did you know that postnatal depression is not caused by women s hormones gone awry; men are suffering postnatal and perinatal depression in larger and larger numbers too? This is why postnatal depression has now been renamed perinatal depression ( peri means around, as in the word perimeter ).Why is the seemingly joyful event of new parenthood causing so much suffering?...

Recognising the emotional impact not breastfeeding can have on women and helping them heal.

Helping mothers-to-be and their supporters understand the safest and most beneficial ways of exercising during and after pregnancy.

It can be difficult to find useful information to navigate the journey of mixed feeding, balancing giving formula alongside maintaining the production of breastmilk, and parents often feel unprepared and unsupported with this decision. Breastfeeding Counsellor Karen Hall supports parents to feed their babies in different feeding situations.