This book covers the classical type 1 and type 2 diabetes, diabetes of childhood, diabetes of pregnancy, modern insulin procedures, and suggested diets through practical examples, FAQs, videos, and illustrations. Diabetes is a chronic disease, affecting over 300 million people worldwide, in which there are high levels of sugar in the blood, often caused by too little insulin, resistance to insulin, or both. This book translates medical language into readable FAQs that can easily be understood by the lay person. It covers the classical type 1 and type 2 diabetes, diabetes of childhood,...

This book is an informative and practical guide for using the mind to improve health, resilience, and well-being. Drawn from many tried and tested methods and using a question and answer format, it also includes over 30 practical activities for improving well-being and coping with emotional, mental, and physical difficulties. The book covers stress, panic, worry, sleep deprivation, self-esteem, setting goals, building self-confidence, and more. The companion CD-ROM includes audio recordings for relaxation, checklists, and numerous NIH mini-booklets. You can learn how to use these resources in...