Donovan wants to be in his school’s basketball free throw contest, but there's a problem. He struggles to sink his shots! With the help of his mum, he learns how to make free throws and enters the competition. But kids make fun of him because he shoots the ball differently from everyone else. Will Donovan discover that it's okay to be different?

When Josiah joins the wrestling club, he gets teased by some of the bigger kids because of his small size. One teammate helps Josiah learn some moves that take advantage of his quickness. But other teammates continue to tease Josiah. Will Josiah be able to prove he has what it takes to compete?

Cameron loves to run! She’s the fastest player on her new football team. But Cameron is so fast that she keeps overrunning the ball and missing it when she tries to kick! Ana is the slowest runner on the team, but she’s got a powerful kick that helps her score goals. Can these teammates find the right speed and help the team win?

Zoe is excited to try wheelchair basketball camp. She’s focused and athletic, and she sets a goal to be able to play basketball well by the end of the camp. Zoe meets smaller goals along the way, but her big goal of being able to score a basket escapes her. Zoe’s frustration builds. On the last day of camp, her new friends step in to help. Will Zoe be able to meet her goal and score before camp ends?

Bre and Isabel love being part of the gymnastics team. For years, Bre has planned their routine for family night. But now the coach has added Yadana to Isabel and Bre’s duo. Yadana has ideas for the routine too, and Isabel votes for Yadana’s choices. Bre is upset over this loss of control. Will she allow her bad attitude to ruin her friendships and the chance to shine on family night?