Are your emotions out of control? Do you long for peace of mind?

Whether you want to (1) know how to manage your feelings and emotions the right way, (2) harness the power of your emotions to your advantage, or (3) have more happiness and peace of mind in your life, then this is the book for you

Don't lie awake at night flooded by worries and uncontrolled emotions.

This book covers an incredible variety of strategies, techniques, tools,...

Are your emotions out of control? Do you long for peace of mind?

Whether you want to (1) know how to manage your feelings and emotions the right way, (2) harness the power of your emotions to your advantage, or (3) have more happiness and peace of mind in your life, then this is the book for you

Don't lie awake at night flooded by worries and uncontrolled emotions.

This book covers an incredible variety of strategies, techniques, tools,...