The New York Times Bestseller DASH Your Way to a Younger YouThe most trusted brand in diets-the DASH diet-has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and feel 20 years younger Marla Heller, New York Times bestselling author and premier DASH (Dietary Approaches to Stop Hypertension) dietitian, has combined key elements of the DASH diet with the latest cutting-edge research to develop a program that can halt and even reverse many of the...
The New York Times Bestseller DASH Your Way to a Younger YouThe most trusted brand in diets-the DASH diet-has he...
The bestselling cookbook--first time in paperback The award-winning DASH (Dietary Approaches to Stop Hypertension) diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, as it has been proven to lower blood pressure and cholesterol without medication. A good diet is only as good as the food its plan provides. Now, New York Times bestselling author and foremost DASH expert Marla Heller together with bestselling cookbook writer Rick Rodgers, make it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved....
The bestselling cookbook--first time in paperback The award-winning DASH (Dietary Approaches to Stop Hypertension) diet is a required medi...
Now for the first time in trade paperback, the New York Times bestseller, based on the proven DASH Diet eating guidelines, that is specifically formulated for quick-and lasting-weight loss.
Now for the first time in trade paperback, the New York Times bestseller, based on the proven DASH Diet eating guidelines, that is specifically formul...
