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Everywhere you go, you see gyms, videos, and books about exercise, advertising how they can help you get in shape fast and easy. You've probably even put some money down before, vowing that THIS was the year you'd get in shape, lose that extra weight, and become the energetic person you know is hiding inside you. Unfortunately, life happens, and you fall into the habit of "I'll start tomorrow."

Your motivation drops, and your...

Vehicle Design guides readers through the methods and processes designers use to create and develop some of the most stunning vehicles on the road. Written by Jordan Meadows, a designer who worked on the 2015 Ford Mustang, the book contains interviews with design directors at firms including Fiat Chrysler Automobiles, Hyundai Motor Group, and Ford Motor Company, amongst other professionals. Case studies from Ford, Mazda, and Jeep illustrate the production process from research to execution with more than 245 color behind-the-scenes images in order to help readers create vehicles...

Sometimes we lack discipline or motivation. However, there's another reason why you might struggle to make changes in your life - you have low self-efficacy.

What is self-efficacy? What are the main four sources of it? How can you develop more confidence in your abilities?

These are some of the questions I'll answer in this short book. The advice you're...

With a strong focus on helping children to learn the 'big ideas' in science, this book provides detailed and practical guidance on how to use ICT to support creative science teaching. Emphasizing learning science 'through' the technology rather than 'from' it, the book strikes a good balance between practical and academic dimensions through:

• practical suggestions on how to plan schemes of work and lessons
• case studies that highlight how ICT can be incorporated into cross-curricular themes of study
• examples of real science lessons
...

Se voce quer fazer mudancas positivas na sua vida e alcancar suas metas de longo prazo, nao ha maneira melhor do que aprender a ser mais autodisciplinado.

A ciencia descobriu muitos aspectos interessantes sobre autodisciplina e forca de vontade, mas a maior parte desse conhecimento esta escondido em artigos cientificos imensos e entediantes.

Se voce quer se beneficiar desses estudos sem precisar le-los, este livro e para voce. Eu tive esse trabalho por voce, pesquisando...