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- Shows how Chi Massage employs one's own internal energy to promote rejuvenation

- Presents Chi Massage techniques for every organ and bodily system

- Provides a daily practice routine that requires only 5 to 10 minutes to complete

The Western concept of massage primarily concerns muscle manipulation. In the practice of Chi Massage, internal energy, or Chi, is manipulated to strengthen and rejuvenate the sense organs--eyes, ears, nose,...

- Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow

- Shows how to recognize illness at its inception on the organ level and how to balance the emotions to heal it

The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness. In Taoism negative emotions--anger, sadness, depression, fear, and worry--are seen as...

My autobiography recounts my life from 1980 as an African Peace Corps child until I became a US citizen in 2012. I lived a full life as a needy child from a poverty-stricken nuclear family of nine and believe I have something fascinating to share with the world. Despite my pennilessness, I made great strides in my endeavors and thrived. I call myself a Peace Corps child of Africa because American Peace Corps volunteers, with benevolent and philanthropic gestures, encouraged my growth into an authentic adult. Mr. Alan Lakomski whisked me away from my job as bartender and manager of a...

- Shows how to transform excess sexual energy (Ching Chi) into self-healing energy

- Presents advanced Cosmic Healing Chi Kung practices, which gather the limitless resources of Cosmic Chi for healing

- Explains how opening of the three tan tiens to the six directions allows personal consciousness to connect directly to higher sources of energy

Taoists consider our sexual energy to be the creative force that we can use to regenerate the body's internal energy, but we must learn how to harness...

- Presents vocalizations and accompanying postures that dissolve the tensions at the root of unhealthy chi flow and organ malfunction

- Shows how to release excess heat trapped around the organs and redistribute it to cooler regions of the body to bring balance, health, and calmness to the entire system

- Includes a 40-minute audio CD of practices for balancing chi

Thousands of years ago Taoist masters discovered that a healthy organ vibrates at a particular frequency. They found six sounds with the correct...