A Lite-Hearted Cookbook: Plant Based Eating for a Happier, Healthier Life!

ISBN-13: 9781517174095 / Angielski / Miękka / 2015 / 224 str.

Wynn Creasy

Opis

Inspired by a need to change her diet for her husband's and her own health's sake, author Wynn Creasy began a journey to plant-based eating after reading Dr. Caldwell B. Esselstyn, Jr.'s breakthrough book "Prevent and Reverse Heart Disease."After a lifetime as a creative artist who often supported herself with jobs in the food industry, she has used that kitchen knowledge to create a myriad of delicious and easy plant-based recipes for every taste. In so doing she has proven that anyone CAN take control of his/her own life and health, get off the medications so many of us are convinced we need to live, and enjoy life and food again along the way