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Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It...

Social Infrastructure and Vulnerability in the Suburbs examines how the combination of the low-density, car-centric geography of outer suburbs and neoliberal governance in the past several decades has affected disadvantaged populations in North American metro areas. Taking the example of York Region, a large outer suburb north of Toronto, the authors provide a spatial analysis that illuminates the invisible geography of vulnerability in the region.

The volume examines access to social services by vulnerable groups who are not usually associated with the suburbs: recent...

Social Infrastructure and Vulnerability in the Suburbs examines how the combination of the low-density, car-centric geography of outer suburbs and neoliberal governance in the past several decades has affected disadvantaged populations in North American metro areas. Taking the example of York Region, a large outer suburb north of Toronto, the authors provide a spatial analysis that illuminates the invisible geography of vulnerability in the region.

The volume examines access to social services by vulnerable groups who are not usually associated with the suburbs: recent...