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From Atkins to Weight Watchers, most diet plans work -- at least in the short-term. Valerie H. Lunden, author of the Health and Weight Loss Companion, readily acknowledges that. However, it is during unfocused moments that the diet process can, and often does stop working. Is this due to the dieter's inability to simply concentrate, or have the diet motions become monotonous? Perhaps it is those extra portions, decadent desserts, or slices of bread slathered with butter that need to be blamed? Just because foods are available and plentiful, why keep eating them? Understanding the perspectives...

This book discusses the why, when and how to offer customer service (the right way). The right way produces companies that know how to extend their business life and expand future profits. The wrong way produces companies that treat their customers as transitory, and in the process become transitory themselves. Providing high quality service is optional, but always advisable. Service delivery is that all important bridging device that establishes positive associations between customers and the brand of an organization. The efforts to win over customer loyalty begin well before the purchase is...

If your body were a gladiator, there would be no warrior who could defend you better. Your gladiator would be the first to let you know if you were sick, very sick, overweight, fat, or obese. Now the question is, what kind of diet would your gladiator be looking for? The ingredient diet is your gladiator's champion, with one goal in mind: to remove fat and lose excess weight. Ingredient management can be used to rebuild natural immunity, reduce body fat, lose inches and pounds, and prepare the body to make changes that build a healthier future. This diet has been created for people who have...