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A new classic from one of the world's most respected sailing authors

More than 35 years ago, Hal Roth quit his job as a journalist and went sailing. Since then, he's logged more than 200,000 sea miles. Along the way, Roth also has authored eight voyaging classics, including the 1978 bestseller After 50,000 Miles.

Taking that book as its starting point, this handsome new volume incorporates the new technologies and discoveries of the last quarter century along with another 150,000 miles of experience.

A compendium of mature, time-tested sea wisdom from one...

The daily pressures of our overcommitted lifestyles can throw us out of control as we deal with the stressful conditions of fear, rapid change, and home pressures. In "Be More Productive-Slow Down," author Bud Roth suggests methods of re ection, as well as useful models and exercises, demonstrating how you can regain control of your life and reduce stress by slowing down.

"Be More Productive-Slow Down" provides a guide to help you focus on what's important and shows you how to be more productive at work and at home. It presents a process for making good choices that lead you to living...

There is an end to the anguish of emotional eating--and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of readers over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. Using simple techniques developed in her highly successful seminars, she offers reassuring, practical advice on:

- Learning to recognize the...

No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all.

After three decades of studying, teaching, and writing about our compulsions with food, bestselling author Geneen Roth adds a powerful new dimension to her work in Women Food and God. She begins with her most basic concept: the way you eat is inseparable from your core beliefs about being alive. Your...