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wyszukanych pozycji: 167
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How to Smile
ISBN: 9781952692437 / Angielski / Miękka / 2023 / 128 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. The final book in the bestselling How To series: simple, refreshing meditations of Zen Master Thich Nhat Hanh give us inspiration and tools for transforming our suffering and cultivating happiness
In inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls the art of suffering. He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there. Written with characteristic simplicity and wisdom, these insightful meditations born from the Zen master s... The final book in the bestselling How To series: simple, refreshing meditations of Zen Master Thich Nhat Hanh give us inspiration and tools for tra...
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cena:
37,72 |
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How To Love
ISBN: 9781846045172 / Angielski / Miękka / 2016 / 128 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. Exploring the essential foundations of mindful meditation and practise, this title distils love down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; and deep listening and loving speech are key ways of showing our love.
Exploring the essential foundations of mindful meditation and practise, this title distils love down to four essentials: you can only love another whe...
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cena:
30,20 |
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Breathe! You Are Alive: Sutra on the Full Awareness of Breathing
ISBN: 9780712654272 / Angielski / Miękka / 1992 / 80 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. According to the Buddha, breathing is a means of awakening and maintaining full attention in order to look carefully to see the nature of all things and to arrive at spiritual liberation. 16 methods of conscious breathing were taught by the Buddha, all of which are outlined in this book by the Zen master, Thich Nhat Hanh and offered together with exercises for practising them daily. The commentary provides the reader with access to the profound spiritual nourishment available when we slow down and get in touch with our breathing along with each act of daily life. Thich Nhat Hanh is the author...
According to the Buddha, breathing is a means of awakening and maintaining full attention in order to look carefully to see the nature of all things a...
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cena:
50,28 |
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No Mud, No Lotus: The Art of Transforming Suffering
ISBN: 9781937006853 / Angielski / Miękka / 2014 / 128 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we're able to face our suffering, we can't be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and...
The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practic...
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cena:
71,83 |
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How to Dream
ISBN: 9781846048906 / Angielski / Miękka / 2025 / 128 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. |
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30,20 |
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Happiness: Essential Mindfulness Practices
ISBN: 9781888375916 / Angielski / Miękka / 2009 / 120 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Thich Nhat Hanh's central teaching is that, through mindfulness, we can learn to live in the present moment instead of in the past and in the future. It's only way to truly develop peace, both in one's self and in the world. Now, for the first time, all of Thich Nhat Hanh's key practices are collected in one accessible and easy-to-use volume. Happiness is structured to introduce those new to Buddhist teachings as well as for more experienced practitioners, Happiness is the quintessential resource of mindfulness practices. Integrating these practices into daily life allows the...
Thich Nhat Hanh's central teaching is that, through mindfulness, we can learn to live in the present moment instead of in the past and in the future. ...
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cena:
60,46 |
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The Pocket Thich Nhat Hanh
ISBN: 9781590309360 / Angielski / Miękka / 2012 / 240 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. This is a collection of powerful and inspiring teachings in an appealing, convenient pocket-size book from one of today's most important and beloved spiritual teachers, the Zen Buddhist monk Thich Nhat Hanh. Next to His Holiness the Dalai Lama, Thich Nhat Hanh is the best-known Buddhist teacher in the world, and his teachings have touched millions.
Thich Nhat Hanh is known for his warm, generous, and joyful teaching style that makes his wisdom remarkably accessible and resonant to readers from all backgrounds. These selected writings are drawn from Thich Nhat Hanh's many published... This is a collection of powerful and inspiring teachings in an appealing, convenient pocket-size book from one of today's most important and beloved s...
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cena:
45,30 |
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Enjoying the Ultimate: Commentary on the Nirvana Chapter of the Chinese Dharmapada
ISBN: 9781946764829 / Angielski / Miękka / 2021 / 192 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. |
cena:
85,50 |
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The Miracle of Mindfulness: An Introduction to the Practice of Meditation
ISBN: 9780807012390 / Angielski / Miękka / 1999 / 160 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mind...
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cena:
60,65 |
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Breathe: A Thich Nhat Hanh Meditation Journal
ISBN: 9781946764539 / Angielski / Miękka / 2020 / 128 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
68,04 |
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Zur Ruhe finden
ISBN: 9783451072352 / Niemiecki / Miękka / 2024 / 112 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Frieden finden mitten in unserem umtriebigen Leben. Raum schaffen für die Stille - zu Hause. Thich Nhat Hanh zeigt uns, wie wir mit einfachen Übungen Oasen der Achtsamkeit in unserem Alltag finden. Einer Glocke lauschen, dem Atem Raum geben oder den Kuchen im Kühlschrank als die Chance erkennen, all dem Stress zu entkommen. Ein wunderbares Buch, das uns unsere vertrauteste Umgebung in einem neuen Licht erscheinen lässt. Frieden finden mitten in unserem umtriebigen Leben. Raum schaffen für die Stille - zu Hause. Thich Nhat Hanh zeigt uns, wie wir mit einfachen Übu... |
cena:
44,73 |
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How to Connect
ISBN: 9781946764546 / Angielski / Miękka / 2020 / 128 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
41,51 |
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Cud uważności. Prosty podręcznik medytacji
ISBN: 9788383821238 / Polski / twarda / 2024 / 136 str. Termin realizacji zamówienia: ok. 6-8 dni roboczych. Uważność jest cudem - jak mówi tradycja buddyjska - dzięki któremu poznajemy siebie samych. Potrzebujemy spokoju serca i samokontroli, jeśli chcemy, aby nasze wysiłki przynosiły dobre rezultaty. Jeśli bowiem tracimy samokontrolę, pozwalamy niecierpliwości i złości zakłócić naszą pracę, to odbieramy jej tym samym jakąkolwiek wartość. Każdą czynność powinniśmy wykonywać uważnie. Aby zapanować nad naszym umysłem i uspokoić myśli, musimy uważnie przyglądać się naszym uczuciom i wrażeniom zmysłowym oraz jednoczyć się z nimi. Nauczmy się patrzeć na...
Uważność jest cudem - jak mówi tradycja buddyjska - dzięki któremu poznajemy siebie samych. Potrzebujemy spokoju serca i samokontroli, jeśli ch...
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cena:
44,99 |
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Frei sein, wo immer du bist
ISBN: 9783442345595 / Niemiecki / Twarda / 95 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Wie wir in jeder Lebenssituation - unabhängig von unseren äußeren Umständen - unsere eigene Freiheit bewahren können, ist Thema dieses kleinen und von Thich Nhat Hanh, sehr persönlich gehaltenen Buches. Es basiert auf einem Vortrag, den Thich Nhat Hanh vor Insassen eines amerikanischen Gefängnisses gehalten hat. Darin zeigt er, dass Achtsamkeit für das, was wir fühlen und denken, für unser Handeln und für unsere Umgebung, die zentrale Grundlage unserer (inneren) Freiheit ist. Eine Freiheit, die wiederum die Voraussetzung für Glück und menschliche Würde ist. Thich Nhat Hanh...
Wie wir in jeder Lebenssituation - unabhängig von unseren äußeren Umständen - unsere eigene Freiheit bewahren können, ist Thema dieses kleinen un...
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cena:
53,68 |
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Peace Is Every Step: The Path of Mindfulness in Everyday Life
ISBN: 9780712674065 / Angielski / Miękka / 1995 / 160 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. In the rush of modern life, we tend to lose touch with the peace that is available in each moment. Zen master, peace activist and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. For him, a ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights and traffic jams are spiritual friends on the path to mindfulness - the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as...
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. Zen master, peace activist and author Thich Nhat Ha...
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cena:
75,44 |
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Im Hier und Jetzt zuhause sein, 1 Audio-CD
ISBN: 9783899013061 / Niemiecki / Audio (mc/cd) / 2013 Termin realizacji zamówienia: ok. 10-14 dni roboczych. Gewöhnlich hängen wir mit unseren Gedanken an Vergangenem oder wir sorgen uns um Zukünftiges daraus ziehen wir Identität und Sicherheit. Thich Nhat Hanh zeigt, wie wir mehr und mehr Vertrauen entwickeln können in ein Leben, das in der Gegenwart wirklich verankert ist und von dem wir uns nicht fortwährend wegträumen. Wir können im Hier und Jetzt, in unserem ganz alltäglichen Leben von Augenblick zu Augenblick, Heimat und Sicherheit finden dies ist die hoffnungsvolle Botschaft des vietnamesischen Zen-Meisters. Er lebt und verkörpert diese Botschaft wie kaum ein Zweiter.
Gewöhnlich hängen wir mit unseren Gedanken an Vergangenem oder wir sorgen uns um Zukünftiges daraus ziehen wir Identität und Sicherheit. Thich Nha...
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cena:
22,37 |
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How to Fight: Hardcover Gift Edition
ISBN: 9781967175284 / Angielski / 14-04-2026 Książka dostępna od: 14-04-2026 |
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Planowany termin premiery książki: 14-04-2026
Książkę można już zamówić z rabatem 5% |
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67,02 |
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Old Path White Clouds [Large Print Volume 1 of 2]: Walking in the Footsteps of the Buddha
ISBN: 9781458768155 / Angielski / Miękka / 2010 / 494 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from 24 Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably beautiful style, this book traces the Buddha's life slowly and gently over the course of 80 years, partly through the eyes of Svasti, the buffalo boy, and partly through the eyes of the Buddha himself. Old Path White Clouds is destined to become a classic of religious literature. ''I have not avoided including the various difficulties the Buddha encountered, both from his own disciples and in relation to the wider...
Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from 24 Pali, Sanskrit, and Chinese sources, and retold by Thi...
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cena:
127,32 |
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Peace Is Every Breath: A Practice For Our Busy Lives
ISBN: 9781846042980 / Angielski / Miękka / 2011 Termin realizacji zamówienia: ok. 8-10 dni roboczych. Thich Nhat Hanh believes that the busyness of our lives has gotten out of control and led to unnecessary unhappiness - but rather than arguing that we put our lives on hold he simply illuminates how mindfulness can help us thrive and transcend the mad rush of our days.
Thich Nhat Hanh believes that the busyness of our lives has gotten out of control and led to unnecessary unhappiness - but rather than arguing that we...
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cena:
65,37 |
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Stepping into Freedom: An Introduction to Buddhist Monastic Training
ISBN: 9781952692000 / Angielski / Miękka / 2021 / 156 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. |
cena:
87,68 |
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