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Seattle spinal surgeon Dr. David Hanscom focuses on an aspect of chronic pain that the medical world has largely overlooked: you must calm your nervous system in order to get better. More than any other book about pain, Back in Control reveals how to quiet a turbocharged central nervous system and make a full recovery, with or without surgery. Dr. Hanscom shares the story of his own journey out of chronic pain and offers a treatment paradigm that has evolved from his personal experience, as well what he has learned from his patients, hundreds of whom have moved beyond managing...

"Angela Hanscom is a powerful voice for balance."
Richard Louv, author of "Last Child in the Woods"
In this important book, a pediatric occupational therapist and founder of TimberNook shows how outdoor play and unstructured freedom of movement are vital for children s cognitive development and growth, and offers tons of fun, engaging ways to help ensure that kids grow into healthy, balanced, and resilient adults.
Today s kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need rough...

The contentious relationship between modernism and realism has powerfully influenced literary history throughout the twentieth century and into the present. In 1930s Korea, at a formative moment in these debates, a crisis of representation stemming from the loss of faith in language as a vehicle of meaningful reference to the world became a central concern of literary modernists as they operated under Japanese colonial rule.

Christopher P. Hanscom examines the critical and literary production of three prose authors central to 1930s literary circles Pak T aewon, Kim Yujong, and Yi T...

This volume contains translations--many appearing for the first time in the English language--of major literary, critical, and historical essays from the colonial period (1910-1945) in Korea. Considered representative of the debates among and between Korean and Japanese thinkers of the colonial period, these texts shed light on relatively unexplored aspects of intellectual life and take part in current conversations around the nature of the colonial experience and its effects on post-liberation Korean society and culture.

The essays, each preceded by a scholarly introduction giving...