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Reclaim Your Focus: Fighting Digital Distraction Whitfield, Sarah 9783565233816
Reclaim Your Focus: Fighting Digital Distraction

ISBN: 9783565233816 / Angielski / Miękka / 160 str.

ISBN: 9783565233816/Angielski/Miękka/160 str.

Termin realizacji zamówienia: ok. 10-14 dni roboczych.
Sarah Whitfield
Digital distraction isn't just a technology problem-it's an emotional one. This book explores the psychological patterns beneath our compulsive reaching for screens, examining how distraction functions as refuge from discomfort, boredom, and the vulnerability of sustained attention. Through understanding why stillness can feel intolerable, how our nervous system seeks relief in novelty, and what happens when presence requires tolerating difficult emotions, this work offers insight into the protective nature of our fractured focus. Rather than prescribing productivity hacks or demonizing...
Digital distraction isn't just a technology problem-it's an emotional one. This book explores the psychological patterns beneath our compulsive reachi...
cena: 188,71

Insomnia as Your Nervous System Refusing to Trust the Night Whitfield, Sarah 9783565205097
Insomnia as Your Nervous System Refusing to Trust the Night

ISBN: 9783565205097 / Angielski / Miękka / 256 str.

ISBN: 9783565205097/Angielski/Miękka/256 str.

Termin realizacji zamówienia: ok. 10-14 dni roboczych.
Sarah Whitfield
Insomnia isn't just difficulty falling asleep-it's a signal. Your body won't rest because some part of you believes staying alert keeps you safe. Perhaps sleep feels like loss of control. Perhaps wakefulness became your survival strategy. Perhaps rest feels undeserved or dangerous. The sleep aids, routines, and hygiene practices fail because they address symptoms while the root cause-an activated nervous system or unresolved emotional pattern-remains untouched.This book explores why chronic insomnia develops, examining the relationship between hypervigilance, unprocessed stress,...
Insomnia isn't just difficulty falling asleep-it's a signal. Your body won't rest because some part of you believes staying alert keeps you safe. Perh...
cena: 139,27

Juniper Hill Cyndi Whitfield 9781626466951
Juniper Hill

ISBN: 9781626466951 / Angielski / Miękka / 2013 / 342 str.

ISBN: 9781626466951/Angielski/Miękka/2013/342 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
Cyndi Whitfield
When Tessa Stevens inherits a Victorian home in Michigans Upper Peninsula, it seems the perfect place to disappear while recovering from a divorce. But after meeting her elderly neighbor, Henry, the season takes unexpected turns. Tessa finds herself caught up in Henrys life story, involving World War II hardship, deep family secrets and the power of true love. What Tessa doesnt realize is how the story of Henrys life will, ultimately, change her own.
When Tessa Stevens inherits a Victorian home in Michigans Upper Peninsula, it seems the perfect place to disappear while recovering from a divorce. Bu...
cena: 86,57

Job Raymond Whitfield 9781608992195
Job

ISBN: 9781608992195 / Angielski / Miękka / 2010 / 56 str.

ISBN: 9781608992195/Angielski/Miękka/2010/56 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
Raymond Whitfield
Job is a brief yet complete guide to the Hebrew Scriptures' Book of Job. In an accessible way, Whitfield invites readers to ponder such questions as: What is God really like?, why should we worship God?, why do the righteous suffer?, will our relationship with God improve if we are critical of traditional religious beliefs?, and is the ""quid pro quo"" idea of the God-human relationship still alive and healthy? Insights: Bible Studies for Growing Faith is a fresh and timely Bible study series. In these short-term, thematically based resources, individuals and groups are invited to find...
Job is a brief yet complete guide to the Hebrew Scriptures' Book of Job. In an accessible way, Whitfield invites readers to ponder such questions as: ...
cena: 50,37

Getting It Done Without Becoming Undone: Discovering Peace and Productivity Whitfield Jennell 9781733746236
Getting It Done Without Becoming Undone: Discovering Peace and Productivity

ISBN: 9781733746236 / Angielski / Miękka / 2019 / 80 str.

ISBN: 9781733746236/Angielski/Miękka/2019/80 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
Whitfield Jennell
cena: 77,45

The Fairy of Nunsuch Palace: Poetic Children's Fantasy Book. Perfect Bedtime Story. Elizabeth Whitfield 9798322572022
The Fairy of Nunsuch Palace: Poetic Children's Fantasy Book. Perfect Bedtime Story.

ISBN: 9798322572022 / Angielski / Miękka / 2024 / 28 str.

ISBN: 9798322572022/Angielski/Miękka/2024/28 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
cena: 28,43

Electrical Craft Principles John Whitfield 9780863419331
Electrical Craft Principles

ISBN: 9780863419331 / Angielski / Miękka / 2009 / 432 str.

ISBN: 9780863419331/Angielski/Miękka/2009/432 str.

Termin realizacji zamówienia: ok. 22 dni roboczych.
John Whitfield
This is the second of a two-volume work covering the electrical principles syllabuses of all of the major examining bodies including the City & Guilds of London Institute's electrical craft courses. It is also suitable for a wide range of other courses, including the first three years of the BTEC electrical series. Great care has been taken to ensure that the text fully covers the content of the syllabuses concerned, both as published and as interpreted by the examiners in the past. The book is well illustrated with almost 200 line diagrams and photographs. Theories are explained with the...
This is the second of a two-volume work covering the electrical principles syllabuses of all of the major examining bodies including the City & Guilds...
cena: 183,37

Welcome to My Quniverse Laquanda Whitfield 9781092654975
Welcome to My Quniverse

ISBN: 9781092654975 / Angielski / Miękka / 2019 / 86 str.

ISBN: 9781092654975/Angielski/Miękka/2019/86 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
Laquanda Whitfield
cena: 40,65

Minimalist Phone Habits for Busy Minds Whitfield, Sarah 9783565261949
Minimalist Phone Habits for Busy Minds

ISBN: 9783565261949 / Angielski / Miękka / 204 str.

ISBN: 9783565261949/Angielski/Miękka/204 str.

Termin realizacji zamówienia: ok. 10-14 dni roboczych.
Sarah Whitfield
For a busy mind, the phone rarely feels like the problem. It feels like the solution-a way to fill the gaps, manage the anxiety, stay on top of everything, and never quite have to sit with the discomfort of having nothing to do. The irony is that the very device used to manage mental overwhelm is often the primary source of it.This book explores the relationship between a cluttered digital life and a cluttered inner one. It examines the patterns that keep busy, overstimulated people tethered to their phones not out of laziness or weak willpower, but out of something more honest-a nervous...
For a busy mind, the phone rarely feels like the problem. It feels like the solution-a way to fill the gaps, manage the anxiety, stay on top of everyt...
cena: 206,68

How to Stop Attracting Toxic People Whitfield, Sarah 9783565265176
How to Stop Attracting Toxic People

ISBN: 9783565265176 / Angielski / Miękka / 236 str.

ISBN: 9783565265176/Angielski/Miękka/236 str.

Termin realizacji zamówienia: ok. 10-14 dni roboczych.
Sarah Whitfield
It rarely feels like a choice. You meet someone who seems different - attentive, magnetic, certain - and yet somehow, the story ends the same way it always has. Over time, a quiet, unsettling question begins to form: why does this keep happening to me?How to Stop Attracting Toxic People explores the invisible dynamics beneath that question. It examines how early experiences shape the relational templates we carry into adulthood - the unspoken beliefs about what love looks like, what we deserve, and how much discomfort feels normal. It reframes the pattern not as a personal flaw or a curse,...
It rarely feels like a choice. You meet someone who seems different - attentive, magnetic, certain - and yet somehow, the story ends the same way it a...
cena: 130,28

The Pride and The Shame of a Coalminer's Bairns Whitfield, Poppy 9781496998057
The Pride and The Shame of a Coalminer's Bairns

ISBN: 9781496998057 / Angielski / Miękka / 2014 / 244 str.

ISBN: 9781496998057/Angielski/Miękka/2014/244 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
Poppy Whitfield
At the age of almost 47 years old I find myself travelling South on the M6 Motorway heading towards the village that I grew up in, almost 37 years have passed since I was wrenched overnight from everything I knew ... On May 16th this year my Parents would have celebrated their 50th Wedding Anniversary that is, if things had been different ... The journey is a strange one as I find my mind racing through my memory recalling so many different events both good and bad, I'm not scared, it's taken me all these years to conquer my fears but I have finally managed it. Firstly I stop at Corley...
At the age of almost 47 years old I find myself travelling South on the M6 Motorway heading towards the village that I grew up in, almost 37 years hav...
cena: 91,11

Creative Blocks Actually Signal Something Deeper Whitfield, Sarah 9783565236718
Creative Blocks Actually Signal Something Deeper

ISBN: 9783565236718 / Angielski / Miękka / 244 str.

ISBN: 9783565236718/Angielski/Miękka/244 str.

Termin realizacji zamówienia: ok. 10-14 dni roboczych.
Sarah Whitfield
This book explores the often-misunderstood experience of creative resistance-not as a problem to solve, but as a signal worth interpreting. It examines why we struggle to access creative flow even when we desperately want it, and what this struggle reveals about fear, perfectionism, and the conditions we believe we need before we deserve to create.Rather than offering techniques to "unlock" creativity, this book reframes the entire relationship between you and your creative impulses. It investigates the psychology behind creative blocks, the role of self-criticism in shutting down expression,...
This book explores the often-misunderstood experience of creative resistance-not as a problem to solve, but as a signal worth interpreting. It examine...
cena: 134,78

What in the World is Pasta Fazool? Whitfield, John 9781981860074
What in the World is Pasta Fazool?

ISBN: 9781981860074 / Angielski / Miękka / 2017 / 26 str.

ISBN: 9781981860074/Angielski/Miękka/2017/26 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
Selma McDizzy; John Whitfield
cena: 40,65

Trust After Betrayal Actually Requires Honest Uncertainty Whitfield, Sarah 9783565208234
Trust After Betrayal Actually Requires Honest Uncertainty

ISBN: 9783565208234 / Angielski / Miękka / 240 str.

ISBN: 9783565208234/Angielski/Miękka/240 str.

Termin realizacji zamówienia: ok. 10-14 dni roboczych.
Sarah Whitfield
This book explores the complex reality of rebuilding trust after betrayal-not as a linear process of forgiveness and restoration, but as an honest reckoning with whether safety can genuinely be rebuilt or whether trust was broken beyond repair. It examines the patterns beneath forced forgiveness, hypervigilance, and the pressure to "move on," reframing trust reconstruction as requiring both accountability from the person who caused harm and permission to remain uncertain.Rather than offering timelines for healing or prescriptive steps to restore relationships, this book invites you to...
This book explores the complex reality of rebuilding trust after betrayal-not as a linear process of forgiveness and restoration, but as an honest rec...
cena: 130,28

Xavier: THE HEART OF THE TEAM: Oakridge FC Series - Book 2 Steve Whitfield 9781971228037
Xavier: THE HEART OF THE TEAM: Oakridge FC Series - Book 2

ISBN: 9781971228037 / Angielski / Miękka / 2025 / 142 str.

ISBN: 9781971228037/Angielski/Miękka/2025/142 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
Steve Whitfield
cena: 56,37

The Empowered Gal's 9 Life Lessons: Keys, Tips, Strategies, Advice & Everything You Need to Know to be a Confident, Successful, in Control Gal Whitfield, Kate 9780595478293
The Empowered Gal's 9 Life Lessons: Keys, Tips, Strategies, Advice & Everything You Need to Know to be a Confident, Successful, in Control Gal

ISBN: 9780595478293 / Angielski / Miękka / 2008 / 236 str.

ISBN: 9780595478293/Angielski/Miękka/2008/236 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
Kate Whitfield
cena: 73,43

Narrative Power: Emotional Brand Legacy Whitfield, Sarah 9783565286485
Narrative Power: Emotional Brand Legacy

ISBN: 9783565286485 / Angielski / Miękka / 184 str.

ISBN: 9783565286485/Angielski/Miękka/184 str.

Termin realizacji zamówienia: ok. 10-14 dni roboczych.
Sarah Whitfield
This book investigates how enduring brands leverage narrative as a strategic instrument to shape perception and sustain emotional relevance. It explores the architecture of stories that outlive campaigns-connecting values, vision, and audience identity into a cohesive legacy. Through examining how emotion translates into trust, it demonstrates how storytelling becomes not merely a marketing tool but an organizational compass guiding culture and leadership. The result is a framework for constructing brands that resonate across generations through meaning, coherence, and authenticity.
This book investigates how enduring brands leverage narrative as a strategic instrument to shape perception and sustain emotional relevance. It explor...
cena: 107,81

Kids Faith It Too: A Devotional for Children Lorraine Jones-Whitfield 9780578415772
Kids Faith It Too: A Devotional for Children

ISBN: 9780578415772 / Angielski / Miękka / 2018 / 46 str.

ISBN: 9780578415772/Angielski/Miękka/2018/46 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
Lorraine Jones-Whitfield
cena: 36,57

Through Five Republics on Horseback, Being an Account of Many Wanderings in South America G Whitfield Ray 9783849521820
Through Five Republics on Horseback, Being an Account of Many Wanderings in South America

ISBN: 9783849521820 / Angielski / Twarda / 2013 / 240 str.

ISBN: 9783849521820/Angielski/Twarda/2013/240 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
cena: 206,07

Circles D W Whitfield 9781546290711
Circles

ISBN: 9781546290711 / Angielski / Twarda / 2018 / 256 str.

ISBN: 9781546290711/Angielski/Twarda/2018/256 str.

Termin realizacji zamówienia: ok. 16-18 dni roboczych.
D W Whitfield
cena: 159,48

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