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A proven, powerful way to make meaningful changes in behavior - at home, at work, in others, and in ourselves

"Why won't you change?" It's the battle cry of anyone who's ever tried to help a troubled teen, an undisciplined colleague, a stubborn spouse...and anyone who's ever tried to curb bad habits and behavior in him or herself.

Why is it so hard to change unwanted behavior? This paradigm-shifting book presents an evidence-based approach that actually works: People do well when they can. Rather than judging, blaming, harsher punishment, or a call for more willpower, a...

Provides a framework for individualized intervention with highly oppositional children and their families. This book includes many examples to show how to identify the specific cognitive factors that contribute to explosive behaviour, remediate these factors, and teach children and their adult caregivers how to solve problems collaboratively.