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Lie down on the bed. Cover yourselfwith a cool heavy blanket.Place your arms loosely alongthe body. Take a deepbreath; then exhale,relaxing your chest.You are ready to fall asleep.It's only up to yourunconscious, whatyou are going tohave a dream about.A sweet-sweet dreamor a dreadfulunsettling nightmare?Sleep tight!Don't let thebedbugs bite.