7 Day Bomb: Drop 7 Pounds in 7 Days

ISBN-13: 9781490413242 / Angielski / Miękka / 2013 / 88 str.

Scott Simon Barlow; Naomi Hannah Barlow

Opis

This Time Next Week You Can Be 7 Pound Lighter...
DAMAGE CONTROL The 7 Day Bomb was created by husband and wife team Scott and Naomi Barlow, as a weight loss hack that they could do 7 days before a social event where they knew they were going to be naughty and gain a few pounds. Using the 7 Day Bomb they could lose 7 pounds before the event so they could limit the damage done. The 7 Day Bomb is perfect to do one week before:
a wedding a holiday a date a party, or any event where you want to look sharp or even a weigh-in at your current weight loss class if you've been heading in the wrong direction
7 DAY BOMB DIET
The 7 Day Bomb was designed purely to limit the damage to your weight one week ahead of the event, but it has been so successful that the creators have now added a diet plan in the book.
SOME REASONS WHY THE 7 DAY BOMB ROCKS
It's just 7 days No confusing science - simple plan, just follow it Nothing else to buy - no shakes or weird exercise equipment to buy Get started today - it takes 30 minutes to read the book Instant results - see daily results both in weight loss and body fat percentage loss No sugar crashes Easy meal preparation Can be bolted onto existing diet plan Great for kick starting a long term weight loss plan Written by two ordinary people who struggled with weight loss and found a solution that works . TAKE THE CHALLENGE
The only thing you have to lose is 7 pounds in 7 days

A SPECIAL NOTE FROM THE AUTHORS
"After trying all if the diet plans out there we found succes in creating our own plan, this then turned into the 7 Day Bomb. We are two ordinary people just like you and if we can do it, you definitely can. We are so confident you can lose 7 pounds in just 7 days that if you are not satisfied after buying the book you can email us directly and we will help you. We are both deeply committed to you and your weight loss. This time next week you can be 7 pound lighter..." Scott & Naomi Barlow
REVIEWS
"Done this twice now and lost more than 7 pound both times" - Sarah Myle, USA
"I eat what I like for the first 3 weeks of the month and drop the 7 Day Bomb in week 4" - Michelle Horne, UK
"I never last longer than 7 days on any diet so this is one diet I can complete " - Daniel Fell, Australia
"Hate grapefruit but lost 1 stone in 7 days so worth it " - Sharon McKann, New Zealand
"8 bridesmaids, 1 bride, 7 days = 4.5 stone loss. Yes " - Mika Pala, USA