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Müde, überlastet, ständig krank? Immunsystem im Dauer-Tief? Wie's besser geht, zeigt die beliebte Naturheilkunde-Ärztin und Bestsellerautorin Dr. med. Franziska Rubin - und zwar bevor Krankheiten, Infekte oder Durchhänger überhaupt entstehen. Ihr Rezept: Die körpereigenen Abwehrkräfte an den entscheidenden Stellen gezielt und ganz natürlich stärken: Haut, Darm, Atmung und Psyche stehen dabei im Fokus. Kompakt und leicht umsetzbar teilt sie ihr wertvolles Wissen zu den besten Heilpflanzen und hochwirksamen Rezepturen für Wasseranwendungen, Umschläge und Tees, die uns richtig...

La Leche League approves ABCs of Breastfeeing for their store

For the new mom and her baby, breastfeeding provides countless physical and emotional benefits. Breast milk provides proper nourishment, helps strengthen a baby's immune system, and deepens the mother-child bond. However, breastfeeding doesn't always happen as naturally as one might expect. As a Neonatal Practitioner and Board Certified Lactation Consultant (and mother of two), Stacey H. Rubin knows the difficulties new moms can experience. Now, in The ABCs of Breastfeeding, she offers a practical and...

Noch nie zuvor musste Sherlock Holmes so eng mit seinem größten Erzfeind zusammenarbeiten

London, 1889: Sherlock Holmes und Dr. Watson werden von einem jungen Schauspieler engagiert, um einem seltsamen Fall nachzugehen. Zu seinen Aufführungen kommen jeden Tag dieselben Zuschauer - jedoch immer in anderen Verkleidungen. Zur gleichen Zeit läuft Professor Moriarty und Sebastian Moran die Zeit davon: Sie werden für einen mysteriösen Mord verantwortlich gemacht und müssen untertauchen.

Eine unsichtbare Hand zieht das Netz um die beiden verfeindeten Genies...

Medieval Christianity in Practice provides readers with a sweeping look at the religious practices of the European Middle Ages. Comprising forty-two selections from primary source materials--each translated with an introduction and commentary by a specialist in the field--the collection illustrates the religious cycles, rituals, and experiences that gave meaning to medieval Christian individuals and communities.

This volume of Princeton Readings in Religions assembles sources reflecting different genres, regions, and styles, including prayer books, chronicles, diaries,...

In her bestselling book The Happiness Project, Gretchen Rubin discovers the pleasure of writing just one sentence every day. The Happiness Project One-Sentence Journal helps you to make a fascinating and revealing time capsule of the next five years of your life. Simply turn to today's date, reflect on the quote at the top of the page, and jot down just one sentence (perhaps about something good that happened that day).

This daily ritual is highly do-able and provides a striking sense of accomplishment, and as the years...

Put Down Your Fork and Read This First

What if everything you thought you knew about fat was wrong? If you've had your pulse on the world of health for any length of time, it's very likely that you've picked up some misinformation...misinformation that could be driving you to put on weight and even increase disease risk factors, including the risk for heart disease. The days of low-fat and non-fat are over. And replacing butter with vegetable oil? Never again It's time for saturated fat to take its place back on the plates of health-minded eaters, and that's where "Saturated Fact"...