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Get ready for some lip smacking, healthy southern cuisine from what Author Chris Chamberlain says is one of the "100 Places To Eat in the South Before You Die." Nationally recognized by the U.S. Commerce Association, and an award-winning chef on the local scene, Chef John Saxton's Urban Culinary Cuisine Cafe was the Tampa hotspot for healthy, mouthwatering, southern cuisine. As Dianna King, retired Cultural Health Director - American Heart Association, says in her foreword, "Chef John's expertise in preparing traditional soul food but in a more healthful way has helped to demonstrate that...

No Sugar, No Salt, No Dairy Cooking. Healthy, delicious recipes the whole family will love and you can feel good about feeding them.