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Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena. We all know that midlife women are often hit the hardest of all health-wise, sandwiched between bringing up our families, juggling work and caring for ailing parents, and it is all too easy to lose sight of ourselves. But whatever stage or age you are there is hope and many ways to take back control of your health - physical, mental and emotional - and make yourself a priority rather than bottom of the...

The first half of the book examines the four core elements of product development: -
the business strategy directing product development; the various steps in the product development process; the knowledge required...

A revelatory look at the life of the great American author--and how it shaped his most beloved works

Jack London was born a working class, fatherless Californian in 1876. In his youth, he was a boundlessly energetic adventurer on the bustling West Coast--an oyster pirate, a hobo, a sailor, and a prospector by turns. He spent his brief life rapidly accumulating the experiences that would inform his acclaimed bestselling books The Call of the Wild, White Fang, and The Sea-Wolf.

The bare outlines of his story suggest a...

When England faced the overwhelming might of Napoleonic France, Sir William championed the potential of secret weapons, notably gunpowder rockets, mass-produced by the latest advances in manufacturing science. His was a world of fireships, bomb brigs, invasion fleets, experimental warfare, espionage, and the intense hostility of rival “projectors”.

By turns acclaimed, derided, libelled and sued, Congreve...

Start developing your own browser-based HTML5 games This fun book will show you how it's possible for anyone to build impressive, fast games using HTML, CSS, JavaScript and open web technologies; games that would have previously only been possible with the help of proprietary plugins such as Flash. Starting with the fundamentals of game design, you'll get insider knowledge of all of the technologies and tricks used to build modern HTML5 games. Along the way, you'll develop your own game: a clone of the classic destructible terrain game, -Worms-.

What's inside?

• Drawing...