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Don't Let Anger Control You If you or someone you love is experiencing difficulty coping with their anger, this useful and practical book is the first place to turn to for help. With its clear, evenhanded approach, this book shows you Why you handle anger the way you do Positive ways to manage anger How to speak up strongly and effectively Effective ways to handle frustration and resolve conflicts How to set limits and say no to unreasonable demands Practical ways to cope with stress, embarrassment, and shame How to relate your feelings to others without losing your cool Whether you have an...

Emotions are such a mysterious gift. They take us to heights of ecstasy. They dash us on the rocks of despair. They can bind us together and tear us apart. They can move some to noble acts of courage and self-sacrifice and in others, they are the force behind terrible acts of evil and destruction. Why did God make us this way? How are we supposed to manage this wonderful and mystifying gift we call emotions? In his new book "Why Did God Give Us Emotions?," author Reneau Peurifoy takes a detailed look at the many sources of our emotional responses and the role emotions play in our thoughts,...

Struggling with Anxiety, Phobias, or Panic Attacks? Discover Proven Strategies that can Help You Conquer Fear and Take Charge of Your Life Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives. Now in this new, updated edition of his classic guide, Reneau Peurifoy, an internationally recognized expert in the field, incorporates the latest available information and research. He presents a step-by-step program of...