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The Ten Commandments may have had a lot going for them, but they don't offer those of us located in the 21st century much in the way of guidance when it comes to our relationship with our food. And Lord knows we need it. Enter our new culinary Moses, the legendary restaurant critic Jay Rayner, with a new set of hand-tooled commandments for this food-obsessed age. He deals once and for all with questions like whether it is ever okay to covet thy neighbor's oxen (it is), eating with your hands (very important indeed), and if you should cut off the fat (no). Combining reportage and anecdotes...

"A hilarious and insightful journey into the world of restaurant meals."--Mario Batali

"Nobody goes to restaurants for nutritional reasons. They go for the experience. And what price a really top experience?"

What price indeed? Fearlessly, and with great wit and verve, award-winning restaurant critic Jay Rayner goes in search of the perfect meal. From the Tokyo sushi chef who offers a toast of snake-infused liquor to close a spectacular meal, to Joel Robuchon in Las Vegas where Robuchon himself eagerly watches his guest's every mouthful, to seven three-star Michelin...

The Hummingbird Process is a holistic process that anyone can do. But it is particularly effective for people who have any form of mental illness from depression, self-harming, anxiety, low self-esteem, and lack of confidence or are just finding life stressful and are having trouble engaging in their life due to a life-changing experience or trauma. This is a program that is used to still the mind and cut out the mind chatter that can lead to destructive thoughts. It helps you get in touch with your inner self. 

Working through the process enables you to truly understand...

In Ghosts, Alice Rayner examines theatre as a memorial practice that is haunted by the presence of loss, looking at how aspects of stagecraft turn familiar elements into something uncanny. Citing examples from the works of Shakespeare, Beckett, and Suzan-Lori Parks as well as the films Vertigo, Gaslight, and The Sixth Sense, she begins by describing time as it is employed by...