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Paul McGee's international bestselling personal development heavyweight S.U.M.O. has helped hundreds of thousands of people around the world fulfil their potential, seize opportunities, succeed at work, and respond to adverse situations with a positive attitude. Weighing in with humour, insight, practical tips, and personal anecdotes, it's a thought provoking--and possibly life-changing--read. Now newly updated to celebrate 10 years since its first publication and including up-to-date case studies and examples, as well brand new...

How to defeat stress, worry, and anxiety to achieve more in business and life. From the international bestselling author of Self-Confidence.

Are You A Worrier?

Do you seem to worry more than most? Do you find that insignificant things stress you out? Do you sweat the small stuff and the big stuff too? Well, now's the time to stop worrying and start living.

Worry, stress, anxiety - whichever label you prefer to use - can have consequences that impact not only our lives, but the lives of others around us. When we worry it's like the engine of our mind is...