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Now is the time for Scaleless Dieting. The current market of diet programs, including those with -best-seller- status, demonstrate a 95% failure rate for long-term weight loss for the overweight and obese. Scaleless Dieting claims of 100% safe, sustainable weight loss and general health improvement is unmatched. Scaleless Dieting was designed from decades of research and -common sense- ideas by the author who was in similar physical and mental conditions as many others trying to lose weight and be healthier. Scaleless Dieting is relatively simple, with four basic steps, compared to a majority...

Now is the time for Scaleless Dieting. The current market of diet programs, including those with -best-seller- status, demonstrate a 95% failure rate for long-term weight loss for the overweight and obese. Scaleless Dieting claims of 100% safe, sustainable weight loss and general health improvement is unmatched. Scaleless Dieting was designed from decades of research and -common sense- ideas by the author who was in similar physical and mental conditions as many others trying to lose weight and be healthier. Scaleless Dieting is relatively simple, with four basic steps, compared to a majority...

>275 Fun & Easy pages; Systematic Instruction; >Contributing Author - Rita D. Newman has a Bachelor's of Science Degree in Early Childhood Education, successfully Directed a Preschool for 23 years; >5-Minute Lessons; >Signature Page Design; >No Color-Avoids Distractions; >Coloring Page With Each Lesson; >Building Blocks to Reading & Spelling >Section 1 - Short Vowel Book Skills; >Section 2 - Long Vowels, Blends, Segmenting