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Acupressure uses the same pressure points of acupuncture but instead of needles, you simply use your fingers to gently but firmly stimulate your body's natural ability to heal.

With its easy and conversational style along with step-by-step photos, you'll discover how to heal your concerns naturally while living a pain-free and vibrant lifestyle. When acupressure points are correctly stimulated they promote blood circulation and release muscular tension. This helps to heal pain and is ideal for preventative health because it actually boosts your immune system and increases the flow...

Helen Johnson's life abruptly ends when her youngest son enters college and her husband leaves her for another woman. As her rage and heartbreak diminish, she forms a new vision of life based on her Greek heritage, her artistic skill, and money from the sale of her house. Reclaiming her maiden name, Eleni Pappas, she enrolls in a course for archaeological illustration in Athens, Greece. There she embarks on the research vessel Ariadne with another student, Chris Clayton, and their professor, Basilis Stephanopoulis, to search for artifacts off the coast of Crete. They meet Agamemnon Karris...

The first comprehensive history of Norfolk to appear since 1930, Norfolk: The First Four Centuries tells the story of America's largest maritime port from the first contact between a Spanish sailor and a Chiskiack man in 1561 to the city's late twentieth-century concerns, including pollution of the Chesapeake Bay, urban development, traffic in illegal guns, and racial tensions.