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wyszukanych pozycji: 128
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Daily Calm: 100 daily reminders to help you build the mindfulness habit
ISBN: 9781529313000 / Angielski Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) A book of 100 new quotes and exercises to help you build a positive mindfulness habit.
A book of 100 new quotes and exercises to help you build a positive mindfulness habit.
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cena:
77,56 zł |
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Daily Calm: 100 daily reminders to help you build the mindfulness habit
ISBN: 9781529314496 / Angielski / Miękka / 2021 / 128 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) A book of 100 new quotes and exercises to help you build a positive mindfulness habit.
A book of 100 new quotes and exercises to help you build a positive mindfulness habit.
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cena:
46,53 zł |
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Kindfulness: Be a true friend to yourself - with mindful self-compassion
ISBN: 9781473678781 / Angielski / Miękka / 2021 / 256 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) The Irish Times top 10 bestseller. Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there for you. This practical, uplifting guide combines the two hot topics of the moment: mindfulness and self-compassion. From the author of Mindfulness on the Go and Mindfulness for Worriers, this book teaches you how to make mindfulness your ally in everyday life, ways to accept who you are and how to lower anxiety and stress levels through a range of simple exercises. In today's chaotic world, it seems that everyone could benefit from joining...
The Irish Times top 10 bestseller. Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there fo...
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cena:
51,70 zł |
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Mindfulness for Worriers: Overcome Everyday Stress and Anxiety
ISBN: 9781473619470 / Angielski / Miękka / 2016 / 256 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to accept and overcome strong emotions without getting caught up in negative and damaging thoughts.
Aimed at anyone who is stressed or anxious, as well as people suffering from more extreme levels of anxiety, the book will provide the scientific evidence behind the effectiveness of mindfulness as well as lots of practical advice on how to quiet an anxious, racing mind. This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal ...
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cena:
51,70 zł |
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Acceptance: Create Change and Move Forward
ISBN: 9781399707954 / Miękka / 2024 / 256 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) |
cena:
56,87 zł |
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Acceptance: Create Change and Move Forward
ISBN: 9781399707930 / Angielski / Miękka / 2023 / 256 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) |
cena:
77,56 zł |
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Mindfulness on the Go: Inner Peace in Your Pocket
ISBN: 9781335284785 / Angielski / Miękka / 2020 / 240 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
87,32 zł |
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Mindfulness on the Go: Peace in Your Pocket
ISBN: 9781444786002 / Angielski / Miękka / 2015 / 208 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) You lead a busy life. You're constantly running between tasks, notebook in one hand, iPhone in the other. You've probably read about the benefits of mindfulness, and added 'Start doing mindfulness' to your ever-growing to-do list but frankly, who has time to meditate every day, chant in the lotus position, or read long books on finding inner calm? This brilliant handbook is packed with suggestions for ways to help you slow down, refocus and practice a form of mindfulness that actually fits in with your hectic life. Wherever you're going, whatever you're doing, you can make these mindfulness...
You lead a busy life. You're constantly running between tasks, notebook in one hand, iPhone in the other. You've probably read about the benefits of m...
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cena:
51,70 zł |
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The Martyrology of the Regensburg Schottenkloster
ISBN: 9781907497360 / Angielski / Twarda / 2019 / 263 str. Termin realizacji zamówienia: ok. 22 dni roboczych. |
cena:
314,81 zł |
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Happy Halloween Activity Book
ISBN: 9798355069919 / Angielski / Miękka / 2022 / 122 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
39,44 zł |
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Tin
ISBN: 9781911077657 / Angielski / Miękka / 2018 / 352 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) Christopher is 'Proper': a real boy with a real soul, orphaned in a fire. He works for an engineer, a maker of the eccentric, loyal and totally individual mechanicals who are Christopher's best friends. But after an accident, Christopher realizes he isn't as Proper as he thought ...
Christopher is 'Proper': a real boy with a real soul, orphaned in a fire. He works for an engineer, a maker of the eccentric, loyal and totally indivi...
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cena:
41,35 zł |
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The Monsters of Rookhaven
ISBN: 9781529031485 / Miękka / 2021 / 352 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) |
cena:
41,35 zł |
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An Analysis of Michael E. Porter's Competitive Strategy: Techniques for Analyzing Industries and Competitors
ISBN: 9781912128808 / Angielski / Miękka / 2017 / 120 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
34,10 zł |
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Godfool
ISBN: 9781452095325 / Angielski / Miękka / 2011 / 252 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
133,22 zł |
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The Shadows of Rookhaven
ISBN: 9781529065091 / Angielski / Miękka / 2022 Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) |
cena:
41,35 zł |
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Creepy Puzzle and Activity Book for Kids
ISBN: 9798355400224 / Angielski / Miękka / 2022 / 174 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
47,01 zł |
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How to stop gambling in 30+1 days.: A 30+ 1 day gambling recovery guide for use by gamblers, addiction counsellors and partners of problem gamblers.
ISBN: 9781491004135 / Angielski / Miękka / 2014 / 190 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) This book details a revolutionary approach to gambling addiction recovery. The recovery programme is undertaken in a phased approach with defined key milestones and objectives that need to be met before the recovering problem gambler can move on to the next phase of the recovery programme. The programme was designed by Padraig McCarthy and is based on his own journey of recovery from gambling addiction. The programme provides suggested coping techniques and strategies that will help the recovering gambling addict through the various phases. The programme allows choice on what coping...
This book details a revolutionary approach to gambling addiction recovery. The recovery programme is undertaken in a phased approach with defined key ...
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cena:
55,04 zł |
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An Analysis of Robert E. Lucas Jr.'s Why Doesn't Capital Flow from Rich to Poor Countries?: Why Doesn't Capital Flow from Rich to Poor Countries?
ISBN: 9781912302277 / Angielski / Twarda / 2017 / 108 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Because the potential returns appear to be greater in poorer countries than in the developed world, modern economic theory implies that rich countries should continually invest in poor countries until returns balance out.
Because the potential returns appear to be greater in poorer countries than in the developed world, modern economic theory implies that rich countries...
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cena:
104,88 zł |
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Pog
ISBN: 9780655632412 / CD-Audio / 2019 Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) |
cena:
73,22 zł |
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Close Far Away
ISBN: 9781477233665 / Angielski / Miękka / 2013 / 190 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Adrienne is an Irish artist who has come to live in Venice after the breakup of her marriage. She meetsGiorgio, a water-taxi driver who happens to be a former Irish Republican sniper. His death was faked during the "Troubles" to take the heat off him and he was given a new identity. He is now an embarrassment to former colleagues in government in Northern Ireland, as well as being a target for a drugs gang whose leader he had 'taken out' in his sniping days.
Adrienne is an Irish artist who has come to live in Venice after the breakup of her marriage. She meetsGiorgio, a water-taxi driver who happens to be ...
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cena:
94,82 zł |
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