topmenu
Wyniki wyszukiwania:
wyszukanych pozycji: 145
 |
Like a Man: A Guide to Men's Emotional Well-Being
ISBN: 9781847300324 / Angielski / Miękka / 2008 / 192 str. Termin realizacji zamówienia: ok. 30 dni roboczych (Bez gwarancji dostawy przed świętami) We live in challenging times when men need to be skillful in addressing the emotional issues which arise in their own lives and in their relationships with the people they love and the people with whom they work. This book combines insights from Western and Eastern psychology to help men sharpen their emotional skills. Emotional wellness is not only about change - it is also about acceptance. This book draws on Western insights, which promote change, and on Eastern insights, which emphasize the value of acceptance and effort. The author's column That's Men for You appears weekly in The Irish...
We live in challenging times when men need to be skillful in addressing the emotional issues which arise in their own lives and in their relationships...
|
cena:
82,36 |
 |
Acceptance: Create Change and Move Forward
ISBN: 9781399707930 / Angielski / Miękka / 2023 / 256 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
75,44 |
 |
Mindfulness on the Go: Peace in Your Pocket
ISBN: 9781444786002 / Angielski / Miękka / 2015 / 208 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) You lead a busy life. You're constantly running between tasks, notebook in one hand, iPhone in the other. You've probably read about the benefits of mindfulness, and added 'Start doing mindfulness' to your ever-growing to-do list but frankly, who has time to meditate every day, chant in the lotus position, or read long books on finding inner calm? This brilliant handbook is packed with suggestions for ways to help you slow down, refocus and practice a form of mindfulness that actually fits in with your hectic life. Wherever you're going, whatever you're doing, you can make these mindfulness...
You lead a busy life. You're constantly running between tasks, notebook in one hand, iPhone in the other. You've probably read about the benefits of m...
|
cena:
50,28 |
 |
Mindfulness on the Go: Inner Peace in Your Pocket
ISBN: 9781335284785 / Angielski / Miękka / 2020 / 240 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
76,19 |
 |
Mindfulness for Worriers: Overcome Everyday Stress and Anxiety
ISBN: 9781473619470 / Angielski / Miękka / 2016 / 256 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to accept and overcome strong emotions without getting caught up in negative and damaging thoughts.
Aimed at anyone who is stressed or anxious, as well as people suffering from more extreme levels of anxiety, the book will provide the scientific evidence behind the effectiveness of mindfulness as well as lots of practical advice on how to quiet an anxious, racing mind. This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal ...
|
cena:
50,28 |
 |
Light Mind: Mindfulness for Daily Living
ISBN: 9781847302052 / Angielski / Miękka / 2010 / 143 str. Termin realizacji zamówienia: ok. 30 dni roboczych (Bez gwarancji dostawy przed świętami) Mindfulness involves deliberate awareness of the flow of our present moment experiences. This book offers exercises that will help you practise mindfulness immediately and explains how mindfulness can deepen many areas of your life, including your relationships.
Mindfulness involves deliberate awareness of the flow of our present moment experiences. This book offers exercises that will help you practise mindfu...
|
cena:
67,82 |
 |
Acceptance: Create Change and Move Forward
ISBN: 9781399707954 / Angielski / Miękka / 2024 / 256 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
55,31 |
 |
Daily Calm: 100 daily reminders to help you build the mindfulness habit
ISBN: 9781529313000 / Angielski Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) A book of 100 new quotes and exercises to help you build a positive mindfulness habit.
A book of 100 new quotes and exercises to help you build a positive mindfulness habit.
|
cena:
75,44 |
 |
That's Men: The Best of the 'That's Men' Column from the Irish Times
ISBN: 9781847301017 / Angielski / Miękka / 2008 / 144 str. Termin realizacji zamówienia: ok. 30 dni roboczych (Bez gwarancji dostawy przed świętami) That's Men for You is a collection of articles taken from the author's column of the same name, which has been appearing weekly in the Irish Times health supplement Health-plus for the last number of years. Men have welcomed the column but so have women, especially when it deals with relationships. The articles included here mirror the diversity and sometimes contrariness of life. Issues such as the importance of fathers, living with post-natal depression, the joys of sleeping in separate bedrooms, whether men are more likely than women to be sent to the doghouse, accepting conflict in...
That's Men for You is a collection of articles taken from the author's column of the same name, which has been appearing weekly in the Irish Times hea...
|
cena:
77,52 |
 |
Kindfulness: Be a true friend to yourself - with mindful self-compassion
ISBN: 9781473678781 / Angielski / Miękka / 2021 / 256 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) The Irish Times top 10 bestseller. Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there for you. This practical, uplifting guide combines the two hot topics of the moment: mindfulness and self-compassion. From the author of Mindfulness on the Go and Mindfulness for Worriers, this book teaches you how to make mindfulness your ally in everyday life, ways to accept who you are and how to lower anxiety and stress levels through a range of simple exercises. In today's chaotic world, it seems that everyone could benefit from joining...
The Irish Times top 10 bestseller. Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there fo...
|
cena:
50,28 |
 |
Daily Calm: 100 daily reminders to help you build the mindfulness habit
ISBN: 9781529314496 / Angielski / Miękka / 2021 / 128 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) A book of 100 new quotes and exercises to help you build a positive mindfulness habit.
A book of 100 new quotes and exercises to help you build a positive mindfulness habit.
|
cena:
50,28 |
 |
The Martyrology of the Regensburg Schottenkloster
ISBN: 9781907497360 / Angielski / Twarda / 2019 / 263 str. Termin realizacji zamówienia: ok. 30 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
290,87 |
 |
The Monsters of Rookhaven
ISBN: 9781529031485 / Angielski / Miękka / 2021 / 352 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
40,22 |
 |
Stop the Tsunami
ISBN: 9798887757339 / Angielski / Miękka / 2024 / 274 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
55,28 |
 |
An Analysis of Robert E. Lucas Jr.'s Why Doesn't Capital Flow from Rich to Poor Countries?: Why Doesn't Capital Flow from Rich to Poor Countries?
ISBN: 9781912302277 / Angielski / Twarda / 2017 / 108 str. Termin realizacji zamówienia: ok. 22 dni roboczych (Bez gwarancji dostawy przed świętami) Because the potential returns appear to be greater in poorer countries than in the developed world, modern economic theory implies that rich countries should continually invest in poor countries until returns balance out.
Because the potential returns appear to be greater in poorer countries than in the developed world, modern economic theory implies that rich countries...
|
cena:
96,90 |
 |
Close Far Away
ISBN: 9781477233672 / Angielski / Twarda / 2013 / 190 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Adrienne is an Irish artist who has come to live in Venice after the breakup of her marriage. She meetsGiorgio, a water-taxi driver who happens to be a former Irish Republican sniper. His death was faked during the "Troubles" to take the heat off him and he was given a new identity. He is now an embarrassment to former colleagues in government in Northern Ireland, as well as being a target for a drugs gang whose leader he had 'taken out' in his sniping days.
Adrienne is an Irish artist who has come to live in Venice after the breakup of her marriage. She meetsGiorgio, a water-taxi driver who happens to be ...
|
cena:
138,38 |
 |
Tin
ISBN: 9781911077657 / Angielski / Miękka / 2018 / 352 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) Christopher is 'Proper': a real boy with a real soul, orphaned in a fire. He works for an engineer, a maker of the eccentric, loyal and totally individual mechanicals who are Christopher's best friends. But after an accident, Christopher realizes he isn't as Proper as he thought ...
Christopher is 'Proper': a real boy with a real soul, orphaned in a fire. He works for an engineer, a maker of the eccentric, loyal and totally indivi...
|
cena:
40,22 |
 |
Stitch: A Frankenstein-inspired gothic adventure about finding your place in the world for kids age 8, 9, 10, 11, 12.
ISBN: 9781529517781 / Angielski / Miękka / 2024 / 208 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
40,22 |
 |
A Martyrology of Four Cities: Metz, Cologne, Dublin, Lund
ISBN: 9781870252768 / Angielski / Twarda / 2009 / 310 str. Termin realizacji zamówienia: ok. 30 dni roboczych (Bez gwarancji dostawy przed świętami) The martyrology edited here, for the first time since the nineteenth century, derives from a rich variety of sources and has a fascinating history. While it draws on Danish and Irish manuscripts from the twelfth and thirteenth centuries, the editor argues that its layers of Metz and Cologne saints were not added either in Ireland, as has been previously thought, or in Denmark, but rather in the Benedictine monasteries at these two medieval German cities. The presence in both manuscripts of a layer of Irish saints indicates that Irish activity on the Continent had a bearing on the early...
The martyrology edited here, for the first time since the nineteenth century, derives from a rich variety of sources and has a fascinating history. Wh...
|
cena:
169,68 |
 |
After: Dystopian sci-fi adventure for kids aged 9, 10, 11, 12 – a thought-provoking story of AI and humanity
ISBN: 9781529517804 / Angielski / Miękka / 2025 / 240 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
40,22 |
Czytaj nas na:
Zobacz: Księgarnia Czeska | Wydawnictwo Książkowe Klimaty | Mapa strony | Lista autorów
KrainaKsiazek.PL - Księgarnia Internetowa
KrainaKsiazek.PL - Księgarnia Internetowa
