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Comprehensive Guide to Martial Arts and Self-Defense
ISBN-13: 9781304946195 / Angielski / Miękka / 2014 / 256 str.
The world of martial arts is diverse. This book is a guide to what is martial arts, what are the various martial arts across the globe and basic principles of self-defense and fighting. Included are basic self-defense tactics and techniques.
The world of martial arts is diverse. This book is a guide to what is martial arts, what are the various martial arts across the globe and basic principles of self-defense and fighting. Included are basic self-defense tactics and techniques.
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