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From dealing with friendship wobbles and bullying to understanding tricky feelings and self-esteem issues, the awesome activities in this book have been expertly designed to help children be a good friend to themselves and others! Manage emotions, build confidence and encourage empathy.

Empowering children to tap into the power of their minds promotes healthy self-esteem. Following tried and tested techniques, children will learn to build empathy and find their inner power. From finding awe in the world, to understanding and embracing big feelings, the activities at the heart of this book are designed to help children discover the wonder of themselves.

Confidence is like a muscle, and everyone's confidence can benefit from a bit of coaching to stretch and strengthen that muscle. Following tried and tested techniques, children will learn how to build empathy and interact with confidence. From dealing with friendship wobbles to embracing mistakes and coping with change, the activities at the heart of this book are designed to help children discover just what they can do.