Multiple opponent combat: 10 lesson program with one handed weapons

ISBN-13: 9781537161099 / Angielski / Miękka / 2016 / 184 str.

Luis Preto Msc

Opis

A 5 month training tool for learning multiple opponent combat This guide (for one handed weapons) features:

1. A READY TO USE TRAINING BLUEPRINT
   25 drills organized into a 10 lesson program
   
2. DETAILED ILLUSTRATIONS
   For both left and right handers
   
3. COACHING TIPS
   Common mistakes and useful corrective strategies
   

Plus, if you already practice martial arts, this program is made to fit in your training as an add-on to your regular practice

For further info: http: //jogodopau.blogspot.com