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wyszukanych pozycji: 15
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Compassion
ISBN: 9781666748765 / Angielski / Twarda / 2022 / 156 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
156,49 zł |
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Optimized Nutrition Vol. 9: : Anabolic Nation
ISBN: 9781496082435 / Angielski / Miękka / 2015 / 360 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. This book is an epic and definitive compendium of Bodybuilding and steroid knowledge, based on decades of learning, experience, and scientific research. It will empower you to make safe and sensible choices about Bodybuilding, nutrition, health, and steroid use. ANABOLIC Nation is the most comprehensive guide to performance-enhancing drugs ever written. This monster encyclopedia covers it all, from steroids, to growth hormone, insulin, and just about every imaginable agent in-between. With over 800 medical citations, ANABOLIC Nation cuts right to the science. You'll learn everything there is...
This book is an epic and definitive compendium of Bodybuilding and steroid knowledge, based on decades of learning, experience, and scientific researc...
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cena:
59,02 zł |
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Optimized Nutrition Vol. 4: Building a Bigger Chest
ISBN: 9781494767037 / Angielski / Miękka / 2014 / 302 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Travis's 'Idea' to building a bigger chest building huge chest stems from his combination of compound movements combined with regularly switching up exercises, which forces into a state of continuous adaptation. Getting trapped in routines leads to growth-killing plateaus. You don't have to worry about getting into a rut with the building a bigger chest program though because you'll never run out of routines and variations with everything he's included here. With the foundation firmly established, Travis now gets into the actual training routines. The movements are organized into three...
Travis's 'Idea' to building a bigger chest building huge chest stems from his combination of compound movements combined with regularly switching up e...
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cena:
52,49 zł |
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Optimized Nutrition Vol. 7: : Building stronger Bigger legs
ISBN: 9781495318603 / Angielski / Miękka / 2014 / 284 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Leg and Lower Body Exercises are happily (and stupidly) skipped by the majority of lifters. However, your leg muscles form the foundation to your POWERHOUSE and can't be ignored. Too often, people think: "Who cares about my legs? I'm trying to sell tickets to the guns show and be able to bench press more than my buddies." While that may be the case, calling on this large leg muscle group releases more muscle building testosterone and growth hormone than training any other muscle group. These natural muscle builders supplement all your other lifts and don't just build your leg muscles, but...
Leg and Lower Body Exercises are happily (and stupidly) skipped by the majority of lifters. However, your leg muscles form the foundation to your POWE...
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cena:
48,52 zł |
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Grow Your Wealth Faster with Alternative Assets: A Complete Guide to the New Universe of Investment Opportunities
ISBN: 9781394184996 / Angielski / Inna / 2023 Termin realizacji zamówienia: ok. 12 dni roboczych. |
cena:
99,53 zł |
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Optimized Nutrition Vol. 8: : Building Anabolic Mass
ISBN: 9781495481536 / Angielski / Miękka / 2015 / 270 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. This book is for Martial Artist who want the know-how on gaining huge muscular bodyweight. It contains a detailed multi-phase program to help increase present strength and accelerate muscle gains. Readers get primary and secondary muscle-gain workouts, core growth workouts, descriptions of sets and reps, and info on gaining muscle weight without gaining fat the healthy way. Muscle is built with weights, food, rest and sweat. All Martial Artist create their bodies with these four elements ... in the beginning. But there comes a time when the muscle gains slow down. This is when they need to...
This book is for Martial Artist who want the know-how on gaining huge muscular bodyweight. It contains a detailed multi-phase program to help increase...
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cena:
46,92 zł |
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Optimized Nutrition Vol.10: Muscleology: Understanding Muscle Growth
ISBN: 9781496155825 / Angielski / Miękka / 2016 / 246 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
43,04 zł |
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Optimized Nutrition Vol. 5: Building a huge big Back and Shoulders: Building a huge big Back and Shoulders
ISBN: 9781494863142 / Angielski / Miękka / 2014 / 264 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Your upper back muscles and lats form one of the largest areas of the upper body and are therefore essential in Muscle Building Workouts as well as Fat Loss Workouts. Because these areas are so significant, back strengthening exercises will help you improve your maxes on most other upper body lifts. Lower back exercises are also important as the lower back acts as a stabilizer in many of the most important weight training exercises and plays a crucial role in sports and athletic lifts. Travis's 'Idea' to building huge big back and shoulders stems from his combination of compound movements...
Your upper back muscles and lats form one of the largest areas of the upper body and are therefore essential in Muscle Building Workouts as well as Fa...
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cena:
45,78 zł |
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Compassion
ISBN: 9781666748758 / Angielski / Miękka / 2022 / 156 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
91,29 zł |
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Optimized Nutrition Vol. 6: Building stronger Abs & Core
ISBN: 9781494958084 / Angielski / Miękka / 2014 / 260 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
44,96 zł |
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Optimized Nutrion: A strategic guide for the martial artist
ISBN: 9781478232360 / Angielski / Miękka / 2012 / 208 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. This comprehensive guide speaks directly to Martial Artist and other serious sport and fitness-conscious consumers. Travis Miller presents scientific information in an easy-to-read, comprehendable format that covers supplements--what's effective and what's not--peak-performance nutrition, special diets, and more. Illustrations. Discover the secrets of true power - on and off the playing field -learn about the power posture before you begin training - without it, you're doing it all wrong -find out why most stretching exercises don't work - and learn the correct way that greatly increases...
This comprehensive guide speaks directly to Martial Artist and other serious sport and fitness-conscious consumers. Travis Miller presents scientific ...
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cena:
47,92 zł |
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Optimized Nutrition Vol.3: Building bigger biceps
ISBN: 9781492935834 / Angielski / Miękka / 2013 / 232 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
47,92 zł |
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Literary Publishing in the Twenty-First Century
ISBN: 9781571313546 / Angielski / Miękka / 2016 / 224 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Gutenberg s invention of movable type in the fifteenth century introduced an era of mass communication that permanently altered the structure of society. While publishing has been buffeted by persistent upheaval and transformation ever since, the current combination of technological developments, market pressures, and changing reading habits has led to an unprecedented paradigm shift in the world of books.
Bringing together a wide range of perspectives industry veterans and provocateurs, writers, editors, and digital mavericks this invaluable collection reflects on the current situation... Gutenberg s invention of movable type in the fifteenth century introduced an era of mass communication that permanently altered the structure of socie...
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cena:
86,94 zł |
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U-Turn
ISBN: 9780985364328 / Angielski / Twarda / 2012 / 152 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
127,71 zł |
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Unearthing St. Mary's City: Fifty Years of Archaeology at Maryland's First Capital
ISBN: 9780813066837 / Angielski / Twarda / 2021 / 366 str. Termin realizacji zamówienia: ok. 22 dni roboczych. |
cena:
409,50 zł |
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