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wyszukanych pozycji: 1601
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Strong Yet Soft: How to Build Emotional Resilience Without Losing Empathy
ISBN: 9783565146161 / Angielski / Miękka / 196 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. In an age where every opinion can be judged and every feeling exposed, it's easy to armor up and shut down. Strong Yet Soft shows you how to maintain your humanity while developing the emotional strength to face criticism, conflict, and disappointment. Discover the mindset shifts and boundary tools that help you handle rejection, speak your truth, and stay authentic without absorbing every blow. This book blends emotional intelligence, psychology, and mindfulness to teach balance-how to care deeply without being drained, how to stay open without becoming fragile, and how to build thick skin...
In an age where every opinion can be judged and every feeling exposed, it's easy to armor up and shut down. Strong Yet Soft shows you how to maintain ...
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cena:
114,67 |
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Soft Lines, Strong Outcomes
ISBN: 9783565100651 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Recurring relationship problems often feel like an endless loop-same argument, same tension, same emotional exhaustion. This book offers a refreshing, dignified way out by showing you how to set clear boundaries without hostility, guilt, or fear. Instead of reacting through frustration or shutting down entirely, you'll learn how to use gentle firmness, emotionally intelligent phrasing, and self-aligned communication to break dysfunctional cycles for good. These small but powerful interactions shift the dynamic from chaos to clarity, proving that respectful boundaries can create lasting...
Recurring relationship problems often feel like an endless loop-same argument, same tension, same emotional exhaustion. This book offers a refreshing,...
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cena:
119,26 |
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Yoga for Sports Performance: A Guide for Yoga Therapists, Yoga Teachers and Bodyworkers
ISBN: 9781848194069 / Angielski / Miękka / 2021 / 336 str. Termin realizacji zamówienia: ok. 30 dni roboczych. |
cena:
171,02 |
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The Rose And Her Knight
ISBN: 9781499536027 / Angielski / Miękka / 2014 / 816 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
116,07 |
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The Penman's Flow: Unlocking the Art of Beautiful Writing
ISBN: 9783565152780 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. In a digital age dominated by cold screens and uniform fonts, the human touch of a handwritten note has become a rare and treasured luxury. Whether it is a personalized wedding invitation, a heartfelt thank-you card, or a beautifully organized bullet journal, the art of calligraphy transforms simple words into visual poetry. The Penman's Flow is not just a technical manual; it is a gateway to a meditative and creative practice that anyone can master, even those who believe they have terrible handwriting.This guide dismantles the myth that you need expensive dip pens or years of art school to...
In a digital age dominated by cold screens and uniform fonts, the human touch of a handwritten note has become a rare and treasured luxury. Whether it...
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cena:
128,44 |
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Harrington on Hold 'em: Expert Strategies for No Limit Tournaments: v. 3: Workbook
ISBN: 9781880685365 / Angielski / Miękka / 2006 / 366 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
124,15 |
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Release Tension You Did Not Know You Were Holding
ISBN: 9783565124336 / Angielski / Miękka / 220 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Your body carries stress you never notice-tight shoulders, clenched jaw, shallow breathing-until it turns into pain, anxiety, or burnout. Body scan meditation works by teaching you to feel each part of your body, release tension, and quiet your mind from the inside out. It is simple, requires no special equipment, and works even if you have never meditated before.This beginner-friendly guide walks you through every step of the body scan practice. You will learn how to lie down, breathe, and mentally scan from head to toe, noticing sensations without judgment. You will discover why this method...
Your body carries stress you never notice-tight shoulders, clenched jaw, shallow breathing-until it turns into pain, anxiety, or burnout. Body scan me...
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cena:
123,85 |
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Bound to Last: The Artisan's Guide to Handcrafting Books
ISBN: 9783565152230 / Angielski / Miękka / 216 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. In an era where text is scrolled on glowing screens and deleted with a swipe, the physical weight of a handmade book carries a gravity that digital media cannot replicate. Bound to Last invites you to step away from the ephemeral nature of the modern world and enter the tactile, deliberate practice of bookbinding. This guide is designed for the complete novice who admires the craftsmanship of a leather-bound journal or a cloth-covered sketchbook but assumes such artistry requires a factory full of heavy machinery. It proves that with a few simple hand tools, good paper, and the right...
In an era where text is scrolled on glowing screens and deleted with a swipe, the physical weight of a handmade book carries a gravity that digital me...
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cena:
123,85 |
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SQL Clearly Explained
ISBN: 9780123756978 / Angielski / Miękka / 2010 / 462 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. SQL Clearly Explained, Third Edition, provides an in-depth introduction to using SQL (Structured Query Language). Readers will learn not only SQL syntax, but also how SQL works. Although the core of the SQL language remains relatively unchanged, the most recent release of the SQL standard (SQL:2008) includes two sets of extensions: 1) support for object-relational databases and 2) support for XML. As a result, the set of standard SQL commands has been greatly extended and this new edition takes that into account. This new edition includes updated tips and tricks to... SQL Clearly Explained, Third Edition, provides an in-depth introduction to using SQL (Structured Query Language). Readers will learn not on... |
cena:
210,70 |
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Passport or Principles: One Professor's Choice After Brexit
ISBN: 9783565134465 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. When Britain voted to leave the European Union, Professor Sarah-a respected academic whose entire career was built on cross-border collaboration-faced an unexpected crisis of conscience. This isn't a political manifesto; it's a raw, intimate exploration of what happens when you must choose between the country of your birth and the continent of your convictions.Through vivid anecdotes from lecture halls, family dinners, and late-night soul-searching, this memoir traces one woman's journey from comfortable assumption to profound displacement. What does nationalism mean when it feels personal?...
When Britain voted to leave the European Union, Professor Sarah-a respected academic whose entire career was built on cross-border collaboration-faced...
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cena:
146,79 |
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Stone of the Eternal Kingdom: Inside the Engineering Genius of Angkor's Master Builders
ISBN: 9783565106868 / Angielski / Miękka / 204 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Rising from the Cambodian jungle like a vision carved into the earth itself, Angkor Wat stands as one of humanity's greatest architectural triumphs. Stone of the Eternal Kingdom unveils the astonishing craftsmanship, engineering precision, and spiritual ambition that brought this vast temple city to life.This immersive account guides readers deep into the techniques and technologies that powered the Khmer Empire's most iconic construction. From quarrying massive sandstone blocks to orchestrating intricate hydraulic systems, every detail reveals a civilization working at the height of artistic...
Rising from the Cambodian jungle like a vision carved into the earth itself, Angkor Wat stands as one of humanity's greatest architectural triumphs. S...
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cena:
119,26 |
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The Art of Becoming Unstoppable Breaking Limits and Owning Your Power
ISBN: 9783565111954 / Angielski / Miękka / 252 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. You were never meant to play small. The Art of Becoming Unstoppable Breaking Limits and Owning Your Power is a bold, refreshing guide for anyone ready to ditch self-doubt, silence their inner critic, and start living with unapologetic confidence.With a blend of humor, honesty, and practical wisdom, this book helps you identify the hidden beliefs that hold you back and replace them with empowering truths that propel you forward. Each chapter offers real-life exercises, mindset shifts, and motivational insights designed to help you break free from fear, comparison, and hesitation.You'll learn...
You were never meant to play small. The Art of Becoming Unstoppable Breaking Limits and Owning Your Power is a bold, refreshing guide for anyone ready...
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cena:
137,61 |
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Students' Presentations Powered by AI
ISBN: 9783565071838 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Public speaking no longer has to be terrifying-AI can now be your secret academic ally. Students' Presentations Powered by AI is a modern guide for learners who want to craft stunning, confident, and crystal-clear presentations using the latest intelligent tools. Whether you're building slides for a school project, thesis defense, or classroom showcase, this book shows you how to harness artificial intelligence to organize ideas, design visuals, and perfect delivery with ease.You'll discover how to create structured slides that flow naturally, generate dynamic images that make ideas...
Public speaking no longer has to be terrifying-AI can now be your secret academic ally. Students' Presentations Powered by AI is a modern guide for le...
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cena:
114,67 |
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The Performance Microbiome: Why Elite Athletes Feed Their Gut First
ISBN: 9783565156153 / Angielski / Miękka / 248 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Your training is dialed in. Your macros are perfect. But if your gut isn't optimized, you're leaving performance gains on the table.Discover how elite athletes leverage their microbiome to enhance endurance, reduce exercise-induced inflammation, and recover faster between sessions. This book reveals the science behind why gut health determines how well you absorb nutrients, manage training stress, and sustain energy during competition. You'll learn which foods strengthen your athletic microbiome and which sabotage it.Inside, you'll find evidence-based protocols for timing prebiotic and...
Your training is dialed in. Your macros are perfect. But if your gut isn't optimized, you're leaving performance gains on the table.Discover how elite...
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cena:
137,61 |
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From Peer to Leader: Navigate Your First Management Role Without Losing Your Mind
ISBN: 9783565136773 / Angielski / Miękka / 276 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Yesterday you were one of the team-today you're their boss, and everything just got complicated.The transition to management feels like being thrown into deep water without swimming lessons. You're suddenly responsible for other people's performance, navigating office politics, having difficult conversations, and making decisions that affect careers-all while your former peers now report to you.This essential guide provides the leadership foundation every first-time manager needs but rarely receives. You'll learn how to establish authority without alienating your team, earn respect rather...
Yesterday you were one of the team-today you're their boss, and everything just got complicated.The transition to management feels like being thrown i...
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cena:
151,38 |
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The Cold Clarity Method: Mastering Detachment for Relentless Progress and Inner Command
ISBN: 9783565113187 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. In a world ruled by distraction and emotional overload, those who rise are the ones who learn to detach, focus, and execute with precision. This book explores the psychology behind controlled emotional distance-not as numbness, but as a strategic mental skill that elevates performance, identity strength, and personal autonomy.You'll learn how to quiet internal turbulence, eliminate reactive habits, and replace emotional volatility with disciplined thought and deliberate action. Through practical mental techniques and clear psychological frameworks, this guide shows you how to build a stable...
In a world ruled by distraction and emotional overload, those who rise are the ones who learn to detach, focus, and execute with precision. This book ...
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cena:
169,73 |
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The Power of One Simple Start
ISBN: 9783565081394 / Angielski / Miękka / 172 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Before you can conquer the world, you must first master the smallest of tasks. The Power of One Simple Start reveals the timeless truth that great success is born from ordinary discipline-how small daily acts, done with consistency, create extraordinary strength and character.Drawing on lessons from leadership, teaching, and real-world experience, this book shows how order builds confidence, how discipline breeds self-respect, and how a single choice each morning can shape your entire day. It's not about grand gestures or impossible goals-it's about stacking small wins until success becomes...
Before you can conquer the world, you must first master the smallest of tasks. The Power of One Simple Start reveals the timeless truth that great suc...
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cena:
105,49 |
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Swords Up: Mastering the Weapons of Spiritual Warfare for Today's Christian Woman
ISBN: 9781646458974 / Angielski / Miękka / 2025 / 172 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
82,87 |
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A First Grade Fatality
ISBN: 9780692497128 / Angielski / Miękka / 2015 / 242 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Although it appears that young Carrie Landry's fatal fall down the stairs was simply an accident, certain things don't add up, and her colleague, first grade teacher Diana Fallon wonders if her friend had help getting down those stairs. A coat hung up in the wrong spot, a missing hat, and a mysterious new man in Carrie's life strengthen Miss Fallon's suspicions, but when a note warning her to stop snooping is left in her mailbox at school, she realizes that someone connected to the Redmond School is hiding something for sure. Could it be the holier than thou substitute teacher? The creepy...
Although it appears that young Carrie Landry's fatal fall down the stairs was simply an accident, certain things don't add up, and her colleague, firs...
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cena:
39,39 |
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From Cypherpunks to Crypto Billions: The Untold Story of How Blockchain Happened
ISBN: 9783565139637 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Before Bitcoin made millionaires, before NFTs broke the internet, a small group of cryptographers dreamed of money governments couldn't control. This is their story-and everything that came after.This visually rich narrative traces blockchain technology from its ideological roots in 1980s cypherpunk communities through today's multi-trillion dollar Web3 ecosystem. You'll discover the people, ideas, failures, and breakthroughs that transformed obscure cryptography into technology reshaping finance, art, governance, and identity.Journey through defining moments: the cryptography breakthroughs...
Before Bitcoin made millionaires, before NFTs broke the internet, a small group of cryptographers dreamed of money governments couldn't control. This ...
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cena:
128,44 |
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