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Through the author's detailed and caring guidance, you'll discover how to achieve vitality and a sense of new aliveness that you may have not experienced since your childhood. Anat reveals not only how to overcome present aches, pains, and limitations but how to attain greater flexibility, energy, strength, mental clarity, and creativity-no matter what your age or present physical condition In the words of bestselling author Larry Dossey, M.D., "This book puts living back into life. It is the distilled wisdom of a great guide."

Scientific Foundation of This Work

In recent years...

This 25th anniversary edition is a completely revised and updated version of the classic how-to guide about Shabbat observance and practices. This book is about Shabbat--the Jewish treasure that comes around every seven days. In the midst of our freedom, Shabbat offers roots and inspiration, along with joy and hope. In the midst of a world of endless choices and paths, Judaism provides the rich resources developed for living a life of meaning over centuries of practice. In particular, Judaism offers Shabbat as a way to deepen, renew, and refresh our lives. Through additional essays,...

Prayer...meditation...speaking in tongues. What do these spiritual activities share and how do they differ? Why do some people believe in God, while others embrace atheism? From the ordinary to the extraordinary, beliefs give meaning to the mysteries of life. They motivate us, provide us with our individual uniqueness, and ultimately change the structure and function of our brains.

In Born to Believe, Andrew Newberg, MD, and Mark Waldman reveal -- for the very first time --...