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Synchro Swimwear is the first in Marie Porter's Spandex Simplified series, and is all about designing and creating spectacular and durable competitive synchronized swim costumes.

This book is appropriate for beginner to advanced levels of sewing ability, and is written from both a designer, and former "performance" athlete's point of view. It will teach everything from the basics, to tricks of the trade. Spandex Simplified: Synchro Swimwear will prepare the reader to design and make almost any design of...

Fitness & Bodybuilding is the fourth title in Marie Porter's Spandex Simplified series, and is all about designing and creating spectacular and durable posing suits for fitness athletes of all disciplines - Figure, Bodybuilding, Sports Model, Fitness, and more.

This book is appropriate for beginner to advanced levels of sewing ability, and is written from both a designer, and former "performance" athlete's point of view. It will teach everything from the basics, to tricks of the trade. Spandex Simplified: Fitness...

Here he is, husband and father, scruffy romantic, a shambolic scholar--a man adrift in the wake of his wife's sudden, accidental death. And there are his two sons who like him struggle in their London apartment to face the unbearable sadness that has engulfed them. The father imagines a future of well-meaning visitors and emptiness, while the boys wander, savage and unsupervised.

In this moment of violent despair they are visited by Crow--antagonist, trickster, goad, protector, therapist, and babysitter. This self-described "sentimental bird," at once wild and tender, who "finds...

Since the eighteenth century, British cattle breeds have spread worldwide and have made the names of several counties famous in distant lands. Yet some of those breeds have become extinct and many others have become so rare in their own country that they are in danger of disappearing.

In the hope of awakening enthusiasm for the diversity that still makes British cattle so interesting, this book describes all the existing breeds and many of those that have already gone. Diversity is crucial; cattle provide meat, milk, leather, muscle power and a wide range of by-products, and each...