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A visionary guide to safely using psilocybin mushrooms to tap in to the wisdom of Nature and reconnect humanity to the biosphere

- Explores the ecopsychological effects of wild psychedelic mushrooms, including enhanced biophilia, expanded awareness, eco-shamanic encounters, and access to the ancient wisdom that binds all life on Earth

- Examines the most recent scientific studies on psilocybin in the U.S. and U.K.

- Details the author's work to keep the use of psilocybin mushrooms legal in the U.K. and shows that an irrational rejection of scientific evidence underlies the harsh...

This accessible, informative book answers the most frequently asked questions about blood glucose levels. The authors address a wide range of concerns, correct common misconceptions and set out to educate how best to monitor and control blood glucose levels to maintain optimum health. Among the questions they address are: - What is a normal blood glucose level? - What is the glycaemic index? - What can I do to bring my blood glucose levels down? - Which carbohydrates will raise my blood glucose the least? - There are times when I crave something sweet. What should I have? Also included is a...