No More Back Pain: The practical guide to a happier, pain-free and more productive life

ISBN-13: 9780994355706 / Angielski / Miękka / 2015 / 80 str.

MR Alan Chisholm

Opis

No More Back Pain is practical, well-researched and fully-comprehensive guide to overcoming back pain. Due to the amount of time we have to spend sitting, standing or driving in today's world, are backs and necks are likely to suffer. This guide outlines the most important biological and physical factors associated with back pain, and upon reading it, you might find that painkiller habits and expensive trips to practitioners quickly become a thing of the past. After spending 6 months living off disability payments due to intense back pain, Author Alan Chisholm (B.A Biology) now has a wealth of knowledge to share about the road to recovery. Muscular problems can often seem daunting, but with the right techniques, back pain can be relieved in a matter of minutes, and full mobility achieved within a few short weeks. Purchase now to start living a happier, pain-free and more productive life.