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wyszukanych pozycji: 61
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Chasing the Light: A Practical Guide to Managing Seasonal Affective Disorder
ISBN: 9783565147410 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. When the days grow shorter and the light fades, many people feel their energy and happiness dim too. Chasing the Light helps you understand Seasonal Affective Disorder (SAD) and how to manage it naturally, safely, and effectively. Based on insights from psychology and neuroscience, this guide explains how light, sleep, hormones, and lifestyle habits influence your mood. You'll discover actionable strategies-from light therapy and nutrition to mindfulness, exercise, and mindset techniques-that help restore balance and emotional stability during darker months. Compassionate, clear, and...
When the days grow shorter and the light fades, many people feel their energy and happiness dim too. Chasing the Light helps you understand Seasonal A...
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cena:
130,28 |
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The Weight You Choose to Carry
ISBN: 9783565112432 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Real leaders don't wait for orders-they own the outcome. The Weight You Choose to Carry uncovers the battlefield-born principles that redefine leadership through accountability, courage, and trust. Adapted for modern entrepreneurs, executives, and team leaders, this book reveals how taking total responsibility transforms chaos into clarity and failure into growth.Drawn from real-world lessons where mistakes meant more than lost profits, these insights teach you how to make tough calls under pressure, align teams around purpose, and build an unshakable culture of discipline and ownership....
Real leaders don't wait for orders-they own the outcome. The Weight You Choose to Carry uncovers the battlefield-born principles that redefine leaders...
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cena:
143,77 |
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Internal Thoughts: Poetry for Life
ISBN: 9798858036371 / Angielski / Miękka / 2023 / 30 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
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50,72 |
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The Grace of Gathering: Mastering the Art of Hosting at Home
ISBN: 9783565148936 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. In an age where digital interaction often replaces face-to-face connection, The Grace of Gathering revives the lost art of hosting with timeless charm and modern ease. This book reveals how to transform your home into a welcoming space where guests feel comfortable, conversations flow naturally, and every occasion feels meaningful.You'll learn how to plan and host with intention-selecting menus that impress without stress, setting inviting tables, and curating music, lighting, and ambiance that make gatherings unforgettable. From intimate dinners to festive celebrations, this guide blends...
In an age where digital interaction often replaces face-to-face connection, The Grace of Gathering revives the lost art of hosting with timeless charm...
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cena:
125,79 |
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The Unbreakable Mind Protocol: Forge Mental Power That Never Fails
ISBN: 9783565117031 / Angielski / Miękka / 236 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. In a world that grows louder, faster, and more uncertain each day, mental resilience is no longer optional-it is the foundation of power. The Unbreakable Mind Protocol is a step-by-step system designed to rebuild the core of your mental architecture. Blending psychology, neuroscience, and ancient resilience philosophy, this book delivers a total reprogramming guide for unshakable emotional control, focus, and self-command.You will discover how to eliminate destructive thought loops, break emotional dependency, and recondition your brain for clarity under chaos. This is not about surface-level...
In a world that grows louder, faster, and more uncertain each day, mental resilience is no longer optional-it is the foundation of power. The Unbreaka...
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cena:
130,28 |
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Simple Index Investing: Build Wealth on Autopilot
ISBN: 9783565124404 / Angielski / Miękka / 244 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Most people never invest because it feels confusing, risky, and time-consuming. Index funds change that. With one simple strategy, you can tap into the growth of entire markets, keep costs low, and let time do the heavy lifting for you. No stock picking, no market watching, no complex charts required.This beginner-focused guide walks step by step through how to build a "set and forget" index fund plan you can actually stick with. You will learn what index funds are, why they beat most active investors over the long run, and how diversification and low fees quietly turbocharge your...
Most people never invest because it feels confusing, risky, and time-consuming. Index funds change that. With one simple strategy, you can tap into th...
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cena:
134,78 |
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The Geometry of Waiting
ISBN: 9783565076352 / Angielski / Miękka / 244 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Everywhere people wait-at airports, cafés, hospitals, or theme parks-the same invisible laws of motion are at work. The Geometry of Waiting explores the elegant, mathematical, and psychological systems that keep queues (mostly) fair, efficient, and riot-free.This isn't just a book about patience; it's about precision. Combining physics, design, and human psychology, The Geometry of Waiting reveals how the simplest social structure-the line-balances chaos and order, competition and cooperation. Through lively examples from everyday life, the book shows how tiny changes in structure and...
Everywhere people wait-at airports, cafés, hospitals, or theme parks-the same invisible laws of motion are at work. The Geometry of Waiting explores ...
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cena:
134,78 |
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Beyond Exhausted: A Recovery Roadmap for When Rest Isn't Enough
ISBN: 9783565150267 / Angielski / Miękka / 244 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Burnout is not something you fix with a weekend off or a vacation-it is a state of physical, emotional, and mental depletion that requires intentional, structured recovery to truly heal . This book provides a complete roadmap for recognizing the stages of burnout, understanding what caused it in your specific situation, and rebuilding your capacity without simply returning to the patterns that broke you in the first place . Readers will learn how to distinguish burnout from normal tiredness, assess damage across physical health, emotional resilience, and sense of purpose, and create a...
Burnout is not something you fix with a weekend off or a vacation-it is a state of physical, emotional, and mental depletion that requires intentional...
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cena:
134,78 |
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From Zero to Posted: Your First 30 Days Creating Content
ISBN: 9783565155774 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. This guide cuts through the noise and gives you exactly what you need as a complete beginner: clarity, direction, and confidence. No fluff. No assuming you already know the basics. Just straightforward steps to help you create your first pieces of content without drowning in tutorials or second-guessing every decision.Inside, you'll discover how to choose the right platform for you, what type of content actually works for beginners, how to generate ideas when your mind goes blank, and simple production methods that don't require expensive tools or technical skills.Whether you're building a...
This guide cuts through the noise and gives you exactly what you need as a complete beginner: clarity, direction, and confidence. No fluff. No assumin...
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cena:
143,77 |
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Blood and Breaking Point: A Trauma Surgeon's Battle Inside the NHS
ISBN: 9783565134137 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Every shift, I decide who lives and who dies. Every night, I wonder if the NHS will survive long enough to save the next person.This is the unflinching memoir of a trauma surgeon working in one of Britain's busiest emergency departments. For twenty years, this doctor has operated on gunshot victims, stabbing survivors, and car crash casualties-but increasingly, the greatest threat isn't the injuries themselves. It's a healthcare system stretched beyond breaking point.From the operating theatre to the ward, readers witness the raw reality of modern trauma medicine: the 14-year-old gang member...
Every shift, I decide who lives and who dies. Every night, I wonder if the NHS will survive long enough to save the next person.This is the unflinchin...
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cena:
112,31 |
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Quiet Words, Long Bonds
ISBN: 9783565101467 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Thank-you notes have the power to last far longer than the moment they acknowledge-when written with intention, they become small anchors of trust, warmth, and long-term connection. This book offers hobbyists a technical yet heartfelt approach to crafting thank-you messages that feel sincere, personal, and memorable. Instead of generic phrases or stiff formality, you'll learn how to write notes that carry emotional clarity, subtle detail, and the kind of presence that makes people feel genuinely appreciated.Inside, you'll discover the mechanics behind meaningful gratitude: how to identify the...
Thank-you notes have the power to last far longer than the moment they acknowledge-when written with intention, they become small anchors of trust, wa...
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cena:
98,83 |
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Retirement Revenue: When Hobbies Start Paying You Back
ISBN: 9783565159154 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. You've spent years perfecting hobbies that brought joy-now let them supplement your retirement income too. This guide shows retirees how to monetize creative pursuits and skilled hobbies at your own pace, earning meaningful supplementary revenue without transforming leisure into stressful obligation.Discover retiree-appropriate monetization: selling handcrafted items without inventory pressure, teaching workshops sharing lifetime expertise, consulting in former professional areas on flexible terms, digital product creation from accumulated knowledge, occasional commissioned work accepting...
You've spent years perfecting hobbies that brought joy-now let them supplement your retirement income too. This guide shows retirees how to monetize c...
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cena:
130,28 |
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Stitches That Matter: Beginner Knitting Patterns That Warm Hearts and Change Lives
ISBN: 9783565138593 / Angielski / Miękka / 220 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. What if every stitch you learned helped someone stay warm tonight?Charity knitting transforms practice into purpose. Instead of making scarves that sit in drawers, you create comfort for premature babies, homeless neighbors, cancer patients, and disaster survivors. Your beginner mistakes become someone's treasured gift. Your learning curve saves lives.This compassionate guide teaches fundamental knitting skills through 15 charity-focused patterns designed specifically for beginners who want their craft to make a real difference.
What if every stitch you learned helped someone stay warm tonight?Charity knitting transforms practice into purpose. Instead of making scarves that si...
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cena:
121,30 |
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Lawless Echoes on Dusty Streets: Inside the Deadly World of Frontier Gunfighters
ISBN: 9783565107360 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Before the West was won, its frontier towns were shaped as much by saloons, gambling halls, and boomtown chaos as by the cold precision of men who lived by their guns. Lawless Echoes on Dusty Streets offers hobbyists a clear, well-organized reference guide to the real gunfighters who left their mark on the American frontier-stripping away myth to uncover documented history.This book catalogues the lives and reputations of notorious figures such as Wild Bill Hickok, Doc Holliday, Bill Doolin, and Clay Allison, while also spotlighting lesser-known pistoleros whose stories rarely reach...
Before the West was won, its frontier towns were shaped as much by saloons, gambling halls, and boomtown chaos as by the cold precision of men who liv...
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cena:
130,28 |
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Pocket Masterpieces: The iPhone Street Photographer's Underground Manual
ISBN: 9783565139699 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. The best camera is the one in your pocket when the moment happens-and your iPhone is more powerful than the film cameras that created photography's most iconic street images.This guide transforms your daily urban environment into an endless photography studio. You'll learn to see cities the way legendary street photographers do: anticipating moments before they happen, finding extraordinary light in ordinary places, and capturing authentic human stories without staged setups or permission slips.Master iPhone-specific techniques that professionals use: utilizing computational photography for...
The best camera is the one in your pocket when the moment happens-and your iPhone is more powerful than the film cameras that created photography's mo...
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cena:
139,27 |
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Sky Guardians of a Nation: The Young Pilots Who Defended Britain's Freedom
ISBN: 9783565108442 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. In the summer of 1940, as Nazi forces swept across Europe, a small band of young pilots stood between Britain and destruction. Sky Guardians of a Nation offers students an uplifting, inspirational account of the airmen who risked everything during the Battle of Britain-ordinary individuals who became extraordinary heroes.This narrative brings readers into the heart of the struggle: the scramble sirens, the exhausted hours spent waiting on airfields, and the intense dogfights fought miles above the English countryside. Students will learn how these pilots mastered their aircraft under extreme...
In the summer of 1940, as Nazi forces swept across Europe, a small band of young pilots stood between Britain and destruction. Sky Guardians of a Nati...
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cena:
103,32 |
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When the Body Fights Back: Understanding Autoimmune Conditions and How to Heal
ISBN: 9783565148059 / Angielski / Miękka / 248 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Autoimmune conditions are often invisible, unpredictable, and exhausting-but knowledge can help you reclaim control. When the Body Fights Back explains what happens when your immune system mistakenly turns against your body, breaking down complex science into clear, human-centered language. You'll learn the common triggers behind autoimmune reactions-like stress, gut health, toxins, and infections-and find practical guidance on managing flare-ups through nutrition, lifestyle, and emotional balance. Including expert insights and empowering self-care strategies, this book helps you see your...
Autoimmune conditions are often invisible, unpredictable, and exhausting-but knowledge can help you reclaim control. When the Body Fights Back explain...
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cena:
134,78 |
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The Invisible Revenue Engine: Quiet Systems That Produce Income While You Stay Unseen
ISBN: 9783565113255 / Angielski / Miękka / 228 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. The most powerful online earners aren't always the loudest-they're the ones who build systems that work even when they're not watching. This book unveils the philosophy and strategy behind constructing a silent, self-operating online income engine designed for professionals who value autonomy, privacy, and strategic leverage.You'll explore how to engineer hands-off digital workflows, develop scalable assets, and create controlled environments where money flows without constant oversight or public presence. Rather than hype or noise, this guide focuses on intentional design, disciplined...
The most powerful online earners aren't always the loudest-they're the ones who build systems that work even when they're not watching. This book unve...
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cena:
125,79 |
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Think Clearly, Live Wisely: Critical Thinking for Daily Life
ISBN: 9783565121205 / Angielski / Miękka / 260 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Every day, you're bombarded with information, opinions, and decisions that shape your life. Think Clearly, Live Wisely equips you with practical critical thinking skills to cut through confusion, identify biases, and make choices aligned with your values. This isn't abstract philosophy-it's a hands-on toolkit for real-world situations.Learn to recognize logical fallacies in conversations, news, and social media. Discover how cognitive biases distort your judgment and simple techniques to counteract them. Master decision-making frameworks that reduce regret and increase confidence. Explore...
Every day, you're bombarded with information, opinions, and decisions that shape your life. Think Clearly, Live Wisely equips you with practical criti...
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cena:
139,27 |
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The Effortless Gatherer: Hosting Warm, Wonderful Nights Without the Stress
ISBN: 9783565078325 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Great hosting isn't about perfection-it's about connection. The Effortless Gatherer helps you create memorable, heartwarming get-togethers that feel easy, natural, and joyfully human. Whether it's a potluck dinner, game night, or candlelit supper, this guide teaches you how to make gatherings glow with calm confidence.Filled with charm, humor, and real-world wisdom, The Effortless Gatherer transforms the way you host-making your home a place where people feel comfortable, connected, and cared for.Because the best hosts don't aim for perfect-they create peaceful joy.Welcome warmth. Share food....
Great hosting isn't about perfection-it's about connection. The Effortless Gatherer helps you create memorable, heartwarming get-togethers that feel e...
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cena:
121,30 |
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