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wyszukanych pozycji: 1760
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Batch Like a Pro: The Secret to 10X Productivity
ISBN: 9783565125869 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Your brain wasn't designed for constant context switching. Every time you jump from email to a creative project to a meeting to a report, you lose focus and waste cognitive energy. Studies show it takes 23 minutes to regain full concentration after an interruption. By day's end, you've switched contexts 40+ times and accomplished almost nothing despite being busy.Batch Like a Pro reveals the science behind batch processing and provides a complete system to restructure your work around deep focus blocks. Batching isn't just grouping similar tasks-it's a strategic reorganization of your entire...
Your brain wasn't designed for constant context switching. Every time you jump from email to a creative project to a meeting to a report, you lose foc...
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cena:
98,83 |
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Stone of the Eternal Kingdom: Inside the Engineering Genius of Angkor's Master Builders
ISBN: 9783565106868 / Angielski / Miękka / 204 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Rising from the Cambodian jungle like a vision carved into the earth itself, Angkor Wat stands as one of humanity's greatest architectural triumphs. Stone of the Eternal Kingdom unveils the astonishing craftsmanship, engineering precision, and spiritual ambition that brought this vast temple city to life.This immersive account guides readers deep into the techniques and technologies that powered the Khmer Empire's most iconic construction. From quarrying massive sandstone blocks to orchestrating intricate hydraulic systems, every detail reveals a civilization working at the height of artistic...
Rising from the Cambodian jungle like a vision carved into the earth itself, Angkor Wat stands as one of humanity's greatest architectural triumphs. S...
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cena:
116,80 |
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Yoga for Sports Performance: A Guide for Yoga Therapists, Yoga Teachers and Bodyworkers
ISBN: 9781848194069 / Angielski / Miękka / 2021 / 336 str. Termin realizacji zamówienia: ok. 30 dni roboczych. |
cena:
166,32 |
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Memories of Murder
ISBN: 9781453585399 / Angielski / Miękka / 2010 / 212 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
80,88 |
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The Performance Microbiome: Why Elite Athletes Feed Their Gut First
ISBN: 9783565156153 / Angielski / Miękka / 248 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Your training is dialed in. Your macros are perfect. But if your gut isn't optimized, you're leaving performance gains on the table.Discover how elite athletes leverage their microbiome to enhance endurance, reduce exercise-induced inflammation, and recover faster between sessions. This book reveals the science behind why gut health determines how well you absorb nutrients, manage training stress, and sustain energy during competition. You'll learn which foods strengthen your athletic microbiome and which sabotage it.Inside, you'll find evidence-based protocols for timing prebiotic and...
Your training is dialed in. Your macros are perfect. But if your gut isn't optimized, you're leaving performance gains on the table.Discover how elite...
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cena:
134,78 |
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Zero to Subscribers: Launch Your YouTube Channel the Right Way
ISBN: 9783565137053 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Your YouTube channel could launch next week-but most beginners make critical mistakes that guarantee failure before their first upload.Starting a YouTube channel feels overwhelming with equipment choices, content strategy, algorithm mysteries, and monetization thresholds. While thousands of channels launch daily and quit within months, strategic creators build sustainable audiences that generate real income and opportunities.This definitive starter guide eliminates the guesswork and provides a clear path from channel creation to your first 1,000 subscribers and beyond. You'll avoid costly...
Your YouTube channel could launch next week-but most beginners make critical mistakes that guarantee failure before their first upload.Starting a YouT...
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cena:
121,30 |
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The Art of Becoming Unstoppable Breaking Limits and Owning Your Power
ISBN: 9783565111954 / Angielski / Miękka / 252 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. You were never meant to play small. The Art of Becoming Unstoppable Breaking Limits and Owning Your Power is a bold, refreshing guide for anyone ready to ditch self-doubt, silence their inner critic, and start living with unapologetic confidence.With a blend of humor, honesty, and practical wisdom, this book helps you identify the hidden beliefs that hold you back and replace them with empowering truths that propel you forward. Each chapter offers real-life exercises, mindset shifts, and motivational insights designed to help you break free from fear, comparison, and hesitation.You'll learn...
You were never meant to play small. The Art of Becoming Unstoppable Breaking Limits and Owning Your Power is a bold, refreshing guide for anyone ready...
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cena:
134,78 |
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Students' Presentations Powered by AI
ISBN: 9783565071838 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Public speaking no longer has to be terrifying-AI can now be your secret academic ally. Students' Presentations Powered by AI is a modern guide for learners who want to craft stunning, confident, and crystal-clear presentations using the latest intelligent tools. Whether you're building slides for a school project, thesis defense, or classroom showcase, this book shows you how to harness artificial intelligence to organize ideas, design visuals, and perfect delivery with ease.You'll discover how to create structured slides that flow naturally, generate dynamic images that make ideas...
Public speaking no longer has to be terrifying-AI can now be your secret academic ally. Students' Presentations Powered by AI is a modern guide for le...
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cena:
112,31 |
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The Power of One Simple Start
ISBN: 9783565081394 / Angielski / Miękka / 172 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Before you can conquer the world, you must first master the smallest of tasks. The Power of One Simple Start reveals the timeless truth that great success is born from ordinary discipline-how small daily acts, done with consistency, create extraordinary strength and character.Drawing on lessons from leadership, teaching, and real-world experience, this book shows how order builds confidence, how discipline breeds self-respect, and how a single choice each morning can shape your entire day. It's not about grand gestures or impossible goals-it's about stacking small wins until success becomes...
Before you can conquer the world, you must first master the smallest of tasks. The Power of One Simple Start reveals the timeless truth that great suc...
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cena:
103,32 |
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From Cypherpunks to Crypto Billions: The Untold Story of How Blockchain Happened
ISBN: 9783565139637 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Before Bitcoin made millionaires, before NFTs broke the internet, a small group of cryptographers dreamed of money governments couldn't control. This is their story-and everything that came after.This visually rich narrative traces blockchain technology from its ideological roots in 1980s cypherpunk communities through today's multi-trillion dollar Web3 ecosystem. You'll discover the people, ideas, failures, and breakthroughs that transformed obscure cryptography into technology reshaping finance, art, governance, and identity.Journey through defining moments: the cryptography breakthroughs...
Before Bitcoin made millionaires, before NFTs broke the internet, a small group of cryptographers dreamed of money governments couldn't control. This ...
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cena:
125,79 |
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Spirit of Desire
ISBN: 9781942733805 / Angielski / Miękka / 2016 / 266 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. In "Sacred Kink: The Eightfold Paths of BDSM and Beyond," Lee Harrington discussed how the tools we use in kink and sex go back into spiritual history, and that our sexual explorations have the potential to open us up in the world and beyond. "Spirit of Desire" opens up that dialogue with thirty-three profoundly personal and diverse stories sharing the revelations, power, connections, and pathways explored in Sacred Kink. Each of these passages is shared from the heart, a glimpse into the intimate. Some of the authors have been on the road for decades, others for a very short time; some have...
In "Sacred Kink: The Eightfold Paths of BDSM and Beyond," Lee Harrington discussed how the tools we use in kink and sex go back into spiritual history...
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cena:
84,59 |
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Bitter Origins: The Untold History of Coffee from Ethiopia to Your Cup
ISBN: 9783565147359 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Before it became your morning ritual, coffee was a journey across centuries and continents. Bitter Origins traces the remarkable story of coffee-from its mystical roots in the Ethiopian highlands to the vibrant coffee houses of the Islamic world, European courts, colonial plantations, and modern cafés. Through wars, revolutions, and trade, coffee fueled creativity, conversation, and conquest. This book blends cultural history, economic intrigue, and personal stories, revealing how this small bean shaped global commerce and social life. Richly researched and beautifully told, it invites...
Before it became your morning ritual, coffee was a journey across centuries and continents. Bitter Origins traces the remarkable story of coffee-from ...
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cena:
125,79 |
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Shibari You Can Use: Japanese Rope Bondage and Erotic Macramé
ISBN: 9780977872725 / Angielski / Miękka / 2015 / 122 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. A primer for the sexually adventurous, presenting bedroom bondage in detailed, tasteful tutorials Japanese-style rope bondage and erotic macrame may look complicated and intimidating, but you can learn the basics of this beautiful, sexy art form today. Bondage artist and educator Lee Harrington takes you step by step through a variety of concepts and ties, giving you the tools to make aesthetically rewarding ropework. Each tutorial is broken down into easy-to-follow photographs by RiggerJay with detailed descriptions of each step, including how to tie all those knots. From...
A primer for the sexually adventurous, presenting bedroom bondage in detailed, tasteful tutorials Japanese-style rope bondage and erotic m...
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cena:
96,15 |
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From Broken to Unbreakable: Reconstruct Your Self-Worth and Reclaim Your Power
ISBN: 9783565116621 / Angielski / Miękka / 248 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Self-esteem doesn't magically appear-it's built, brick by brick, through small acts of self-respect and courage. From Broken to Unbreakable is a compassionate guide for anyone starting from zero, helping you rebuild your sense of worth after disappointment, rejection, or years of self-doubt.Through trauma-informed psychology, proven healing practices, and gentle accountability structures, you'll learn how to identify the beliefs that undermine you, challenge distorted thinking patterns, and replace self-criticism with genuine self-compassion. Discover how to set healthy boundaries, celebrate...
Self-esteem doesn't magically appear-it's built, brick by brick, through small acts of self-respect and courage. From Broken to Unbreakable is a compa...
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cena:
134,78 |
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Calm in Your Pocket: Ready-to-Use Guided Meditation Scripts for Every Moment
ISBN: 9783565120840 / Angielski / Miękka / 264 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Meditation teachers, wellness coaches, and mindfulness enthusiasts know the challenge: finding quality guided scripts that truly resonate with their audience. Calm in Your Pocket delivers professionally-crafted meditation scripts designed for every situation, emotion, and need. From morning awakenings to stress relief, sleep support to creative breakthroughs, these scripts are ready to use immediately.Each script is carefully structured with proper pacing, vivid imagery, and scientifically-grounded relaxation techniques. You'll discover scripts for anxiety management, emotional healing, body...
Meditation teachers, wellness coaches, and mindfulness enthusiasts know the challenge: finding quality guided scripts that truly resonate with their a...
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cena:
143,77 |
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Signal First, Noise Gone
ISBN: 9783565101078 / Angielski / Miękka / 216 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Across every workplace, professionals wrestle with status updates that are overloaded, unclear, or buried in unnecessary details. The result is confusion, misalignment, and wasted time. This book eliminates that struggle by teaching a precision-based method of reporting progress that professionals can rely on in fast-paced environments. Instead of writing long, unfocused updates, you'll learn how to express only the information that truly moves decisions forward-clear signals, not distracting noise.Inside, you'll discover a technical yet accessible approach for structuring updates that...
Across every workplace, professionals wrestle with status updates that are overloaded, unclear, or buried in unnecessary details. The result is confus...
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cena:
121,30 |
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The Rose And Her Knight
ISBN: 9781499536027 / Angielski / Miękka / 2014 / 816 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
113,30 |
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Attention Reclaimed: How to Live on Purpose When Everything Wants Your Focus
ISBN: 9783565150229 / Angielski / Miękka / 248 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Most people drift through life reacting to notifications, other people's priorities, and endless distractions, then wonder why they feel exhausted but unfulfilled . This book provides a practical framework for reclaiming your attention and designing days that reflect your actual values rather than whoever screams loudest for your time . Readers will learn how to identify what truly matters beyond surface-level goals, eliminate or automate decisions that drain mental energy, and create environments that support focus instead of fracturing it . It covers essential practices including setting...
Most people drift through life reacting to notifications, other people's priorities, and endless distractions, then wonder why they feel exhausted but...
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cena:
134,78 |
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Odd Bonds: Alliances That Rewrote Fate
ISBN: 9783565151462 / Angielski / Miękka / 244 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Explore improbable partnerships that bent history's arc through sheer unlikely chemistry. Roman Emperor Hadrian bonded with Greek philosopher Epictain over baths and Stoic chats, birthing tolerant empire policies. Enemy lines dissolved when Allied spy Virginia Hall teamed with French Resistance thug-and Gestapo nightmare-Marcel Clech amid WWII shadows. Einstein and Rabbi Stephen Wise forged a Zionist alliance, blending physics genius with moral fire to shape Israel's birth.Each duo gets spotlight: tension-packed origins, shared perils like Hemingway's war bond with Spanish Civil War...
Explore improbable partnerships that bent history's arc through sheer unlikely chemistry. Roman Emperor Hadrian bonded with Greek philosopher Epictain...
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cena:
134,78 |
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Spring Boot 3.0 Crash Course: Mastering Spring Boot, from Application Development to Advanced Security, Data Access, Integration and Deployment
ISBN: 9788119177387 / Angielski / Miękka / 2024 / 548 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
288,97 |
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