The Mindful Guide to College Preparation: A Five-Day Retreat for Students and Their Parents

ISBN-13: 9781504333764 / Angielski / Miękka / 2015 / 100 str.

Lisa Palombo Moore

Opis

A child's departure for college can shake the strongest of parents. Without minimizing the anguish such separations bring, Lisa Moore shows how that turning point offers parents and their college-bound children a unique moment to deepen love, respect, and communication. Over five days, she conveys her bold message of self-transformation through a course of mindful practices including meditation, yoga, and directed journaling. This book will bring you face to face with aspects of your relationships you've never dared confront. You will emerge a stronger, more loving person.